Adina Anamuah-Mensah

weightlifting 7 events

164

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 7 meets — peak 164kg.

Competition history

Grand Valley Strength Games - Weightlifting — women Open

📅 Apr 18, 2026 Open Class 69 kg BW 68 Total 161

Snatch

68made

71miss

71made

Clean & Jerk

88made

90made

92miss

2026 Virus Weightlifting Series 1 — women Open

local 📅 Mar 8, 2026 Open Class 69 kg BW 66.8 Total 162

Snatch

71miss

72miss

72made

Clean & Jerk

89miss

90made

2026 Virus Weightlifting Series 1 — women Open

📅 Mar 6, 2026 Open Class 69 kg BW 66.8 Total 162

Snatch

71miss

72miss

72made

Clean & Jerk

89miss

90made

2025 Virus Weightlifting Series 2, Powered by Rogue Fitness — women Open

national 📅 Aug 31, 2025 Open Class 69 kg BW 66.9 Total 164

Snatch

71made

74miss

75miss

Clean & Jerk

88made

92miss

93made

The Skyline Showdown — women Open

📅 Jun 7, 2025 Open Class 69 kg BW 67.75 Total 158

Snatch

71miss

73miss

73made

Clean & Jerk

85made

90miss

Shamrock Showdown Vol1 — women Open

📅 Mar 15, 2025 Open Class 71 kg BW 70.25 Total 150

Snatch

68made

61made

-#3

Clean & Jerk

82made

-#2

-#3

2024 Attack of the Kilos — women Open

📅 Dec 14, 2024 Open Class 71 kg BW 69.4 Total 135

Snatch

57made

60miss

60made

Clean & Jerk

71made

75made

82miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/adina-anamuah-mensah/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Adina Anamuah-Mensah</div><div style="font-size:14px;color:#9fb3d8">Best total 164</div></a><a href="https://landingsports.com/athletes/adina-anamuah-mensah/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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