Alan-Nghia Duong

weightlifting 21 events

274

Best total

121

Best snatch

160

Best clean & jerk

Best bench

Progression

Best total across 21 meets — peak 274kg.

Competition history

2026 Mountain South WSO Championships — men Open

📅 Apr 12, 2026 Open Class 110+ kg BW 114.6 Total 260

Snatch

90made

97made

102made

Clean & Jerk

153made

158made

163miss

2025 Mountain South WSO Championship — men Open

📅 Oct 19, 2025 Open Class 110 kg BW 108.82 Total 274

Snatch

112made

117made

121made

Clean & Jerk

148made

153made

-#3

Mountain South WSO Championship – NEW MEXICO & New Mexico State Championships — men Open

📅 Oct 26, 2024 Open Class +109 kg BW 115.02 Total 254

Snatch

95made

100made

107made

Clean & Jerk

140made

147miss

147made

The 2024 Nike North American Open Series 2, powered by Rogue — men Open

nao 📅 Sep 1, 2024 Open Class +109 kg BW 116.12 Total 260

Snatch

100made

105made

110made

Clean & Jerk

140made

145made

150made

The 2024 Nike North American Open Series 2, powered by Rogue — men Open

📅 Aug 29, 2024 Open Class +109 kg BW 116.12 Total 260

Snatch

100made

105made

110made

Clean & Jerk

140made

145made

150made

The John Davis Memorial 10 — men Open

📅 Feb 10, 2024 Open Class +109 kg BW 113.28 Total 260

Snatch

80made

90made

100made

Clean & Jerk

145made

152made

160made

MWL 90 — men Open

📅 Jul 17, 2021 Open Class +109 kg BW 111.39 Total 270

Snatch

105made

115made

120miss

Clean & Jerk

140made

150made

155made

Nike 2019 American Open Series 2 — men Open

📅 Jul 28, 2019 Open Class 102 kg BW 100.1 Total 255

Snatch

95made

100made

105made

Clean & Jerk

140made

145miss

150made

Nike 2019 American Open Series 2 — men Open

national 📅 Jul 25, 2019 Open Class 102 kg BW 100.1 Total 255

Snatch

95made

100made

105made

Clean & Jerk

140made

145miss

150made

Nike 2019 National University Championships — men Open

📅 Mar 10, 2019 Open Class 109 kg BW 106.98 Total 254

Snatch

105made

109made

112miss

Clean & Jerk

140made

145made

150miss

Nike 2019 National University Championships — men Open

national 📅 Mar 7, 2019 Open Class 109 kg BW 106.98 Total 254

Snatch

105made

109made

112miss

Clean & Jerk

140made

145made

150miss

NMLWC Championships — men Open

📅 Jul 1, 2018 Open Class 105 kg BW 103.46 Total 251

Snatch

103made

106made

111made

Clean & Jerk

135made

140miss

140made

Good Luck Qualifying — men Open

📅 Mar 17, 2018 Open Class 105 kg BW 102.4 Total 110

Snatch

105made

110made

113miss

Clean & Jerk

140miss

143miss

148miss

2017 New Mexico 20 and Under Championships — men Open

📅 Jul 8, 2017 Open Class 105 kg BW 100.19 Total 237

Snatch

97made

102made

107made

Clean & Jerk

120made

125made

130made

NM Games — men Open

📅 Jun 4, 2017 Open Class 94 kg BW 92.85 Total 233

Snatch

95made

100made

105made

Clean & Jerk

120made

125made

128made

Nike 2017 American Open Series 1 — men Open

📅 Mar 19, 2017 Open Class 94 kg BW 93.37 Total 227

Snatch

95made

100made

102made

Clean & Jerk

125made

130miss

Nike 2017 American Open Series 1 — men Open

national 📅 Mar 16, 2017 Open Class 94 kg BW 93.37 Total 227

Snatch

95made

100made

102made

Clean & Jerk

125made

130miss

MWL 72 — men Open

📅 Oct 15, 2016 Open Class 94 kg BW 92.68 Total 220

Snatch

90made

97made

100made

Clean & Jerk

120miss

120made

130miss

New Mexico Games — men Open

📅 May 22, 2016 Open Class 105 kg BW 101.04 Total 219

Snatch

85made

90made

94made

Clean & Jerk

120made

125made

130miss

Black Box Open — men Open

📅 Feb 21, 2016 Open Class 94 kg BW 93.37 Total 198

Snatch

80made

85made

90miss

Clean & Jerk

113made

118miss

2015 Inner Strength Winter Meet — men Open

📅 Dec 12, 2015 Open Class 94 kg BW 91.6 Total 193

Snatch

74made

79made

83made

Clean & Jerk

105miss

105made

110made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/alan-nghia-duong/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Alan-Nghia Duong</div><div style="font-size:14px;color:#9fb3d8">Best total 274</div></a><a href="https://landingsports.com/athletes/alan-nghia-duong/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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