Alberta Caponera

weightlifting 9 events

190

Best total

Best snatch

104

Best clean & jerk

Best bench

Progression

Best total across 9 meets — peak 190kg.

Competition history

Adirondack Series I — women Open

📅 Jul 27, 2025 Open Class 86 kg BW 80.8 Total 149

Snatch

65miss

65made

70miss

Clean & Jerk

75made

79made

84made

Nike 2020 Online American Open Series 3 powered by Rogue — women Open

nao 📅 Sep 17, 2020 Open Class 76 kg BW 76 Total 190

Snatch

81made

84miss

86made

Clean & Jerk

98made

102made

104made

Nike 2018 American Open Series 2 — women Open

national 📅 Jul 26, 2018 Open Class 75 kg BW 74.38 Total 184

Snatch

78made

81made

83made

Clean & Jerk

97made

101made

103miss

2017 American Open Finals — women Open

national 📅 Dec 7, 2017 Open Class 69 kg BW 68.58 Total 176

Snatch

77made

81miss

82miss

Clean & Jerk

96made

99made

105miss

Nike 2017 National Under 25 Championship — women Open

national 📅 Apr 6, 2017 Open Class 69 kg BW 68.89 Total 169

Snatch

74made

77made

78miss

Clean & Jerk

88made

92made

96miss

2016 American Open — women Open

national 📅 Dec 8, 2016 Open Class 69 kg BW 68.88 Total 162

Snatch

70made

73made

76miss

Clean & Jerk

85made

89made

91miss

2016 Tri State Open — women Open

local 📅 Jan 10, 2016 Open Class 69 kg BW 67.86 Total 163

Snatch

66made

70made

75made

Clean & Jerk

80made

85made

88made

Elmira Open — women Open

local 📅 Sep 20, 2014 Open Class 69 kg BW 68 Total 146

Snatch

56made

60made

65made

Clean & Jerk

75made

78made

81made

Liberty Games — women Open

local 📅 Jul 13, 2014 Open Class 69 kg BW 68.5 Total 140

Snatch

52made

55made

60made

Clean & Jerk

69made

75made

80made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/alberta-caponera/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Alberta Caponera</div><div style="font-size:14px;color:#9fb3d8">Best total 190</div></a><a href="https://landingsports.com/athletes/alberta-caponera/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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