Alice Liou

weightlifting 13 events

123

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 13 meets — peak 123kg.

Competition history

2026 Cap City Open — women Masters (40-44)

local 📅 Apr 26, 2026 Masters (40-44) Class 63 kg BW 59.25 Total 123

Snatch

45made

48made

51made

Clean & Jerk

67made

70made

72made

The 2024 Nike North American Open Series 2, powered by Rogue — women Masters (35-39)

nao 📅 Sep 1, 2024 Masters (35-39) Class 64 kg BW 62.22 Total 118

Snatch

45made

48made

50miss

Clean & Jerk

64made

67made

70made

The 2024 Nike North American Open Series 2, powered by Rogue — women Masters (35-39)

📅 Aug 29, 2024 Masters (35-39) Class 64 kg BW 62.22 Total 118

Snatch

45made

48made

50miss

Clean & Jerk

64made

67made

70made

2024 Tough Temple Open — women Masters (35-39)

local 📅 Jul 14, 2024 Masters (35-39) Class 64 kg BW 62.75 Total 114

Snatch

44made

46made

48made

Clean & Jerk

58made

62made

66made

2024 Tough Temple Open — women Masters (35-39)

📅 Jul 13, 2024 Masters (35-39) Class 64 kg BW 62.75 Total 114

Snatch

44made

46made

48made

Clean & Jerk

58made

62made

66made

Rosedale Open 2024 — women Masters (35-39)

local 📅 Jan 13, 2024 Masters (35-39) Class 64 kg BW 61.1 Total 106

Snatch

42miss

42made

43made

Clean & Jerk

57made

60made

63made

The 2023 Nike North American Open Series 2, powered by Rogue — women Masters (35-39)

nao 📅 Sep 17, 2023 Masters (35-39) Class 64 kg BW 61.6 Total 110

Snatch

43made

46made

49miss

Clean & Jerk

64made

67miss

69miss

2023 Tough Temple Open — women Masters (35-39)

local 📅 Jul 9, 2023 Masters (35-39) Class 64 kg BW 61 Total 111

Snatch

42made

44made

46made

Clean & Jerk

62made

65made

68miss

2023 Tough Temple Open — women Masters (35-39)

📅 Jul 8, 2023 Masters (35-39) Class 64 kg BW 61 Total 111

Snatch

42made

44made

46made

Clean & Jerk

62made

65made

68miss

VA Weightlifting Memorial Day Developmental Meet — women Masters (35-39)

📅 May 28, 2022 Masters (35-39) Class 71 kg BW 64.5 Total 113

Snatch

40made

43made

45made

Clean & Jerk

61made

64made

68made

2022 Nike North American Open Series 1 Powered by Rogue — women Masters (35-39)

nao 📅 Mar 6, 2022 Masters (35-39) Class 64 kg BW 61.5 Total 106

Snatch

39made

41made

44miss

Clean & Jerk

59made

62made

65made

Rosedale Open 2022 — women Masters (35-39)

local 📅 Jan 22, 2022 Masters (35-39) Class 64 kg BW 60.8 Total 102

Snatch

40miss

40made

42made

Clean & Jerk

55made

58made

60made

2021 Just Strong Open for Women — women Open

📅 Nov 20, 2021 Open Class 64 kg BW 62.95 Total 98

Snatch

35made

38made

40made

Clean & Jerk

52made

55made

58made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/alice-liou/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Alice Liou</div><div style="font-size:14px;color:#9fb3d8">Best total 123</div></a><a href="https://landingsports.com/athletes/alice-liou/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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