Allison Ralfs

weightlifting 9 events

189

Best total

Best snatch

106

Best clean & jerk

Best bench

Progression

Best total across 9 meets — peak 189kg.

Competition history

2018 American Open Finals — women Open

📅 Dec 9, 2018 Open Class 81 kg BW 79.42 Total 189

Snatch

80made

83miss

83made

Clean & Jerk

100made

103made

106made

2018 American Open Finals — women Open

national 📅 Dec 6, 2018 Open Class 81 kg BW 79.42 Total 189

Snatch

80made

83miss

83made

Clean & Jerk

100made

103made

106made

2017 Central Texas Oly Open — women Open

📅 Oct 29, 2017 Open Class 75 kg BW 74.8 Total 176

Snatch

76made

79made

82miss

Clean & Jerk

95made

97made

99miss

210 Weightlifting Last Chance State Qualifier — women Open

📅 Sep 3, 2017 Open Class 75 kg BW 73.9 Total 173

Snatch

75made

78miss

78made

Clean & Jerk

95miss

95made

2016 American Open — women Open

📅 Dec 11, 2016 Open Class 75 kg BW 74.85 Total 170

Snatch

72made

76made

78miss

Clean & Jerk

92miss

94made

96miss

2016 American Open — women Open

national 📅 Dec 8, 2016 Open Class 75 kg BW 74.85 Total 170

Snatch

72made

76made

78miss

Clean & Jerk

92miss

94made

96miss

2016 National Under 25 Championship — women Open

📅 Sep 25, 2016 Open Class 75 kg BW 74.39 Total 176

Snatch

76made

76miss

Clean & Jerk

98miss

100made

102miss

2016 National Under 25 Championship — women Open

national 📅 Sep 22, 2016 Open Class 75 kg BW 74.39 Total 176

Snatch

76made

76miss

Clean & Jerk

98miss

100made

102miss

Development Meet (JUNE) — women Open

📅 Jun 26, 2016 Open Class +75 kg BW 80.7 Total 170

Snatch

69miss

69made

72made

Clean & Jerk

92made

98miss

98made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/allison-ralfs/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Allison Ralfs</div><div style="font-size:14px;color:#9fb3d8">Best total 189</div></a><a href="https://landingsports.com/athletes/allison-ralfs/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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