Alyssa Kwast

weightlifting 31 events

168

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 29 meets — peak 168kg.

Competition history

2025 UMWF World Championships — women Masters (35-39)

international 📅 Dec 7, 2025 Masters (35-39) Class 77 kg BW 74.35 Total 158

Snatch

70miss

70made

72made

Clean & Jerk

86made

89miss

91miss

2025 Virus Weightlifting Finals, Powered by Rogue Fitness — women Masters (35-39)

national 📅 Dec 7, 2025 Masters (35-39) Class 77 kg BW 74.35 Total 158

Snatch

70miss

70made

72made

Clean & Jerk

86made

89miss

91miss

2025 Texas-Oklahoma WSO Championships — women Masters (35-39)

local 📅 Aug 31, 2025 Masters (35-39) Class 77 kg BW 71.85 Total 0

Snatch

74miss

Clean & Jerk

85made

88made

92made

2025 Virus Weightlifting Series 2, Powered by Rogue Fitness — women Masters (35-39)

national 📅 Aug 31, 2025 Masters (35-39) Class 77 kg BW 71.85 Total 0

Snatch

74miss

Clean & Jerk

85made

88made

92made

2025 Texas State Weightlifting Championships — women Masters (35-39)

local 📅 Jan 19, 2025 Masters (35-39) Class 76 kg BW 73.55 Total 168

Snatch

73made

76made

79made

Clean & Jerk

86made

89made

92miss

2025 Texas State Weightlifting Championships — women Masters (35-39)

📅 Jan 17, 2025 Masters (35-39) Class 76 kg BW 73.55 Total 168

Snatch

73made

76made

79made

Clean & Jerk

86made

89made

92miss

The 2024 Nike North American Open Series 2, powered by Rogue — women Masters (35-39)

nao 📅 Sep 1, 2024 Masters (35-39) Class 76 kg BW 72.12 Total 167

Snatch

72made

75made

78made

Clean & Jerk

85made

89made

92miss

Texas-Oklahoma WSO Championships — women Masters (35-39)

local 📅 Sep 1, 2024 Masters (35-39) Class 76 kg BW 72.12 Total 167

Snatch

72made

75made

78made

Clean & Jerk

85made

89made

92miss

The 2024 Nike North American Open Series 2, powered by Rogue — women Masters (35-39)

📅 Aug 29, 2024 Masters (35-39) Class 76 kg BW 72.12 Total 167

Snatch

72made

75made

78made

Clean & Jerk

85made

89made

92miss

Texas-Oklahoma WSO Championships — women Masters (35-39)

📅 Aug 29, 2024 Masters (35-39) Class 76 kg BW 72.12 Total 167

Snatch

72made

75made

78made

Clean & Jerk

85made

89made

92miss

2024 Texas State Weightlifting Championships — women Masters (35-39)

local 📅 Jan 14, 2024 Masters (35-39) Class 71 kg BW 70.5 Total 166

Snatch

72made

75made

78miss

Clean & Jerk

86made

89made

91made

Last Chance at Strong — women Masters (35-39)

📅 Sep 30, 2023 Masters (35-39) Class 76 kg BW 72.1 Total 154

Snatch

64made

67made

70made

Clean & Jerk

78made

81made

84made

2023 Lock and Load — women Masters (35-39)

📅 May 13, 2023 Masters (35-39) Class 71 kg BW 70.24 Total 162

Snatch

72made

75miss

76made

Clean & Jerk

86miss

86made

90miss

2023 National Masters Championships — women Masters (35-39)

national 📅 Mar 19, 2023 Masters (35-39) Class 76 kg BW 73.4 Total 167

Snatch

72made

75miss

76made

Clean & Jerk

87made

91made

94miss

2023 Texas State Weightlifting Championships — women Masters (35-39)

local 📅 Jan 15, 2023 Masters (35-39) Class 76 kg BW 73.3 Total 165

Snatch

72made

75miss

75made

Clean & Jerk

87made

90made

93miss

IWF World Masters Championships — women Masters (35-39)

📅 Dec 10, 2022 Masters (35-39) Class 76 kg BW 72.25 Total 166

Snatch

71made

74made

77made

Clean & Jerk

86made

89made

92miss

The Nike 2022 North American Open Finals, powered by Rogue — women Masters (35-39)

nao 📅 Dec 4, 2022 Masters (35-39) Class 76 kg BW 73.05 Total 167

Snatch

70made

73made

76made

Clean & Jerk

87miss

87made

91made

The Nike 2022 North American Open Series 2 powered by Rogue — women Masters (35-39)

nao 📅 Sep 18, 2022 Masters (35-39) Class 76 kg BW 72.61 Total 160

Snatch

70made

73made

76miss

Clean & Jerk

81made

84made

87made

2022 Howard Cohen American Masters — women Masters (35-39)

national 📅 Aug 14, 2022 Masters (35-39) Class 76 kg BW 72.22 Total 156

Snatch

70made

73miss

76miss

Clean & Jerk

82made

86miss

86made

2022 National Masters Weightlifting Championships — women Masters (35-39)

national 📅 Apr 24, 2022 Masters (35-39) Class 71 kg BW 70.2 Total 155

Snatch

69miss

69made

72miss

Clean & Jerk

83made

86made

89miss

2022 Texas State Weightlifting Championships — women Masters (35-39)

local 📅 Jan 16, 2022 Masters (35-39) Class 76 kg BW 71.33 Total 151

Snatch

65miss

65made

68miss

Clean & Jerk

81made

84made

86made

2021 Howard Cohen American Masters — women Masters (35-39)

📅 Nov 7, 2021 Masters (35-39) Class 71 kg BW 69.65 Total 146

Snatch

66miss

66made

70miss

Clean & Jerk

80made

84miss

85miss

2021 Howard Cohen American Masters — women Masters (35-39)

local 📅 Nov 5, 2021 Masters (35-39) Class 71 kg BW 69.65 Total 146

Snatch

66miss

66made

70miss

Clean & Jerk

80made

84miss

85miss

The Nike 2021 North American Open Series 2 powered by Rogue — women Open

📅 Sep 19, 2021 Open Class 71 kg BW 68.6 Total 153

Snatch

66made

69made

72miss

Clean & Jerk

80miss

80made

84made

2021 Pan American Masters Weightlifting Championships — women Masters (35-39)

international 📅 Aug 8, 2021 Masters (35-39) Class 71 kg BW 68.22 Total 150

Snatch

66made

69miss

70miss

Clean & Jerk

80made

84made

88miss

2021 Pan American Masters Weightlifting Championships — women Masters (35-39)

📅 Aug 7, 2021 Masters (35-39) Class 71 kg BW 68.22 Total 150

Snatch

66made

69miss

70miss

Clean & Jerk

80made

84made

88miss

The Nike 2021 North American Open Series 2 powered by Rogue — women Open

nao 📅 May 16, 2021 Open Class 71 kg BW 68.6 Total 153

Snatch

66made

69made

72miss

Clean & Jerk

80miss

80made

84made

2021 National Masters — women Masters (35-39)

📅 Mar 21, 2021 Masters (35-39) Class 76 kg BW 73.75 Total 142

Snatch

56made

60made

64made

Clean & Jerk

74made

78made

81miss

2021 National Masters — women Masters (35-39)

national 📅 Mar 17, 2021 Masters (35-39) Class 76 kg BW 73.75 Total 142

Snatch

56made

60made

64made

Clean & Jerk

74made

78made

81miss

2021 Texas State Weightlifting Championships — women Masters (35-39)

local 📅 Jan 15, 2021 Masters (35-39) Class 76 kg BW 73.2 Total 135

Snatch

55made

58miss

58made

Clean & Jerk

74made

77made

80miss

Strong Winter Meet — women Open

📅 Dec 12, 2020 Open Class 76 kg BW 74.5 Total 133

Snatch

54made

57made

60made

Clean & Jerk

73made

77miss

78miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/alyssa-kwast/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Alyssa Kwast</div><div style="font-size:14px;color:#9fb3d8">Best total 168</div></a><a href="https://landingsports.com/athletes/alyssa-kwast/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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