Amanda Cook

weightlifting 70 events

194

Best total

Best snatch

108

Best clean & jerk

Best bench

Progression

Best total across 66 meets — peak 194kg.

Competition history

The 2026 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (40-44)

national 📅 Apr 12, 2026 Masters (40-44) Class 86 kg BW 81.85 Total 193

Snatch

83made

87miss

88made

Clean & Jerk

100made

105miss

105made

2026 Mountain South WSO Championships — women Masters (40-44)

📅 Apr 12, 2026 Masters (40-44) Class 86 kg BW 81.85 Total 193

Snatch

83made

87miss

88made

Clean & Jerk

100made

105miss

105made

2026 Mountain South WSO Championships — women Masters (40-44)

local 📅 Apr 11, 2026 Masters (40-44) Class 86 kg BW 81.85 Total 193

Snatch

83made

87miss

88made

Clean & Jerk

100made

105miss

105made

2025 UMWF World Championships — women Masters (40-44)

international 📅 Dec 7, 2025 Masters (40-44) Class 86 kg BW 82.8 Total 191

Snatch

83made

86made

89miss

Clean & Jerk

100made

105made

109miss

2025 Virus Weightlifting Finals, Powered by Rogue Fitness — women Masters (40-44)

national 📅 Dec 7, 2025 Masters (40-44) Class 86 kg BW 82.8 Total 191

Snatch

83made

86made

89miss

Clean & Jerk

100made

105made

109miss

2025 Virus Weightlifting Series 2, Powered by Rogue Fitness — women Masters (40-44)

national 📅 Aug 31, 2025 Masters (40-44) Class 86 kg BW 83.25 Total 183

Snatch

83miss

83made

90miss

Clean & Jerk

100miss

100made

105miss

The 2025 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (40-44)

national 📅 Apr 6, 2025 Masters (40-44) Class 81 kg BW 80.8 Total 185

Snatch

78made

82made

85made

Clean & Jerk

95made

100made

102miss

The 2025 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (40-44)

📅 Apr 3, 2025 Masters (40-44) Class 81 kg BW 80.8 Total 185

Snatch

78made

82made

85made

Clean & Jerk

95made

100made

102miss

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jun 23, 2024 Open Class 81 kg BW 80.61 Total 191

Snatch

84miss

84made

87miss

Clean & Jerk

104made

107made

109miss

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — women Open

📅 Jun 12, 2024 Open Class 81 kg BW 80.61 Total 191

Snatch

84miss

84made

87miss

Clean & Jerk

104made

107made

109miss

The Nike 2024 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (40-44)

national 📅 Mar 24, 2024 Masters (40-44) Class 81 kg BW 80.62 Total 193

Snatch

84made

88made

91miss

Clean & Jerk

105made

108miss

109miss

The 2023 Nike North American Open Series 2, powered by Rogue — women Masters (40-44)

nao 📅 Sep 17, 2023 Masters (40-44) Class 81 kg BW 79.5 Total 194

Snatch

83made

86made

90miss

Clean & Jerk

100made

104made

108made

2023 Pan American Masters — women Masters (40-44)

international 📅 May 28, 2023 Masters (40-44) Class 81 kg BW 79.04 Total 186

Snatch

78made

81made

83made

Clean & Jerk

97made

100made

103made

2023 National Masters Championships — women Masters (40-44)

national 📅 Mar 19, 2023 Masters (40-44) Class 81 kg BW 79.82 Total 190

Snatch

82made

85made

88made

Clean & Jerk

102made

106miss

IWF World Masters Championships — women Masters (40-44)

📅 Dec 10, 2022 Masters (40-44) Class 81 kg BW 79.34 Total 185

Snatch

82made

85miss

86miss

Clean & Jerk

100made

103made

106miss

The Nike 2022 USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jul 3, 2022 Open Class 81 kg BW 79.15 Total 0

Snatch

84miss

Clean & Jerk

100miss

100made

105made

2022 National Masters Weightlifting Championships — women Masters (40-44)

national 📅 Apr 24, 2022 Masters (40-44) Class 81 kg BW 79.5 Total 193

Snatch

84made

87made

90made

Clean & Jerk

103miss

103made

Little Falls High School Open — women 16-17 Age Group

📅 Dec 11, 2021 16-17 Age Group Class 75 kg BW 70.4 Total 92

Snatch

36made

39made

41made

Clean & Jerk

47made

51made

51miss

Hassle Free Winter Breaker — women Open

📅 Dec 11, 2021 Open Class 81 kg BW 81 Total 193

Snatch

81made

84made

88made

Clean & Jerk

102made

105made

108miss

2021 Howard Cohen American Masters — women Masters (35-39)

📅 Nov 7, 2021 Masters (35-39) Class 81 kg BW 79.5 Total 174

Snatch

71made

74made

77made

Clean & Jerk

90made

94made

97made

2021 Howard Cohen American Masters — women Masters (35-39)

local 📅 Nov 5, 2021 Masters (35-39) Class 81 kg BW 79.5 Total 174

Snatch

71made

74made

77made

Clean & Jerk

90made

94made

97made

The Nike 2021 North American Open Series 2 powered by Rogue — women Open

📅 Sep 19, 2021 Open Class 81 kg BW 79.62 Total 189

Snatch

83miss

83made

Clean & Jerk

103made

106made

109miss

2021 World Masters Championships — women Masters (35-39)

📅 May 24, 2021 Masters (35-39) Class 81 kg BW 79.6 Total 188

Snatch

82made

85made

88miss

Clean & Jerk

103made

106miss

107miss

2021 World Masters Championships — women Masters (35-39)

international 📅 May 17, 2021 Masters (35-39) Class 81 kg BW 79.6 Total 188

Snatch

82made

85made

88miss

Clean & Jerk

103made

106miss

107miss

The Nike 2021 North American Open Series 2 powered by Rogue — women Open

nao 📅 May 16, 2021 Open Class 81 kg BW 79.62 Total 189

Snatch

83miss

83made

Clean & Jerk

103made

106made

109miss

2021 National Masters — women Masters (35-39)

📅 Mar 21, 2021 Masters (35-39) Class 81 kg BW 79.25 Total 189

Snatch

80made

83made

86made

Clean & Jerk

103made

106miss

2021 National Masters — women Masters (35-39)

national 📅 Mar 17, 2021 Masters (35-39) Class 81 kg BW 79.25 Total 189

Snatch

80made

83made

86made

Clean & Jerk

103made

106miss

2020 Pan American Masters — women Masters (35-39)

📅 Oct 11, 2020 Masters (35-39) Class 81 kg BW 81 Total 185

Snatch

84made

82made

-#3

Clean & Jerk

101made

98made

-#3

2020 Masters National Championships — women Masters (35-39)

📅 Oct 9, 2020 Masters (35-39) Class 81 kg BW 80.59 Total 80

Snatch

-#1

-#2

80made

Clean & Jerk

-#1

101miss

104miss

2020 Pan American Masters — women Masters (35-39)

international 📅 Oct 2, 2020 Masters (35-39) Class 81 kg BW 81 Total 185

Snatch

84made

82made

-#3

Clean & Jerk

101made

98made

-#3

2020 Masters National Championships — women Masters (35-39)

national 📅 Sep 3, 2020 Masters (35-39) Class 81 kg BW 80.59 Total 0

Snatch

-#1

-#2

80made

Clean & Jerk

-#1

101miss

104miss

Lift Proud Virtual Cup — women Masters (35-39)

📅 Jun 30, 2020 Masters (35-39) Class 81 kg BW 80.9 Total 178

Snatch

80made

-#2

-#3

Clean & Jerk

98made

-#2

-#3

Lift Proud Virtual Cup — women Masters (35-39)

local 📅 Jun 1, 2020 Masters (35-39) Class 81 kg BW 80.9 Total 178

Snatch

80made

-#2

-#3

Clean & Jerk

98made

-#2

-#3

Howard Cohen American Masters — women Masters (35-39)

📅 Nov 17, 2019 Masters (35-39) Class 81 kg BW 80.55 Total 185

Snatch

78made

81made

83made

Clean & Jerk

95made

99made

102made

Howard Cohen American Masters — women Masters (35-39)

national 📅 Nov 14, 2019 Masters (35-39) Class 81 kg BW 80.55 Total 185

Snatch

78made

81made

83made

Clean & Jerk

95made

99made

102made

2019 IWF World Masters — women Masters (35-39)

📅 Aug 24, 2019 Masters (35-39) Class 81 kg BW 78.6 Total 190

Snatch

81made

84made

87made

Clean & Jerk

98made

103made

108miss

2019 IWF World Masters — women Masters (35-39)

international 📅 Aug 16, 2019 Masters (35-39) Class 81 kg BW 78.6 Total 190

Snatch

81made

84made

87made

Clean & Jerk

98made

103made

108miss

Pan American Masters Championships — women Masters (35-39)

📅 Jun 2, 2019 Masters (35-39) Class 81 kg BW 79.8 Total 180

Snatch

80made

83made

86miss

Clean & Jerk

92made

97made

101miss

Pan American Masters Championships — women Masters (35-39)

local 📅 May 30, 2019 Masters (35-39) Class 81 kg BW 79.8 Total 180

Snatch

80made

83made

86miss

Clean & Jerk

92made

97made

101miss

2019 Masters National Championships — women Masters (35-39)

📅 Mar 31, 2019 Masters (35-39) Class 81 kg BW 78.7 Total 183

Snatch

80made

83made

86miss

Clean & Jerk

90made

100made

105miss

2019 Masters National Championships — women Masters (35-39)

national 📅 Mar 28, 2019 Masters (35-39) Class 81 kg BW 78.7 Total 183

Snatch

80made

83made

86miss

Clean & Jerk

90made

100made

105miss

North Metro Highschool open — women Open

📅 Dec 22, 2018 Open Class 81 kg BW 77.8 Total 105

Snatch

45made

48miss

Clean & Jerk

57made

60made

63miss

2018 American Open Finals — women Open

📅 Dec 9, 2018 Open Class 81 kg BW 79.58 Total 183

Snatch

78made

81made

85miss

Clean & Jerk

99made

102miss

102made

2018 American Open Finals — women Open

national 📅 Dec 6, 2018 Open Class 81 kg BW 79.58 Total 183

Snatch

78made

81made

85miss

Clean & Jerk

99made

102miss

102made

Howard Cohen American Masters — women Masters (35-39)

📅 Nov 4, 2018 Masters (35-39) Class 81 kg BW 80.42 Total 178

Snatch

74made

77made

80made

Clean & Jerk

94made

98made

102miss

Howard Cohen American Masters — women Masters (35-39)

national 📅 Nov 1, 2018 Masters (35-39) Class 81 kg BW 80.42 Total 178

Snatch

74made

77made

80made

Clean & Jerk

94made

98made

102miss

2018 World Masters Weightlifting Championships — women Masters (35-39)

📅 Aug 24, 2018 Masters (35-39) Class 87 kg BW 81.16 Total 183

Snatch

78made

82made

85made

Clean & Jerk

98made

102miss

103miss

2018 World Masters Weightlifting Championships — women Masters (35-39)

international 📅 Aug 17, 2018 Masters (35-39) Class 87 kg BW 81.16 Total 183

Snatch

78made

82made

85made

Clean & Jerk

98made

102miss

103miss

2018 National Master Weightlifting Championships — women Masters (35-39)

📅 Apr 8, 2018 Masters (35-39) Class 90 kg BW 84.02 Total 188

Snatch

80made

83miss

84made

Clean & Jerk

98made

101made

104made

2018 National Master Weightlifting Championships — women Masters (35-39)

local 📅 Apr 5, 2018 Masters (35-39) Class 90 kg BW 84.02 Total 188

Snatch

80made

83miss

84made

Clean & Jerk

98made

101made

104made

Mid-Minnesota High School Open — women Open

local 📅 Jan 13, 2018 Open Class 75 kg BW 71.47 Total 106

Snatch

40made

43made

46made

Clean & Jerk

57made

59miss

60made

2017 American Open Finals — women Open

📅 Dec 10, 2017 Open Class 90 kg BW 84.3 Total 181

Snatch

78made

81made

83made

Clean & Jerk

95made

98made

102miss

2017 American Open Finals — women Open

national 📅 Dec 7, 2017 Open Class 90 kg BW 84.3 Total 181

Snatch

78made

81made

83made

Clean & Jerk

95made

98made

102miss

2017 HWC Summer Open — women Masters (35-39)

📅 Aug 5, 2017 Masters (35-39) Class 90 kg BW 84 Total 182

Snatch

79miss

82miss

82made

Clean & Jerk

95made

100made

101miss

2017 World Masters Games — women Masters (35-39)

📅 Apr 30, 2017 Masters (35-39) Class 90 kg BW 81.05 Total 174

Snatch

75made

79made

82miss

Clean & Jerk

90made

95made

100miss

Scottsdale Barbell Last Chance Qualifier — women Masters (35-39)

📅 Apr 16, 2017 Masters (35-39) Class 90 kg BW 81.8 Total 165

Snatch

70made

74made

77made

Clean & Jerk

88made

92miss

95miss

Nike 2017 American Open Series 1 — women Masters (35-39)

📅 Mar 19, 2017 Masters (35-39) Class 90 kg BW 80.53 Total 165

Snatch

75made

81miss

82miss

Clean & Jerk

90made

100miss

Nike 2017 American Open Series 1 — women Masters (35-39)

national 📅 Mar 16, 2017 Masters (35-39) Class 90 kg BW 80.53 Total 165

Snatch

75made

81miss

82miss

Clean & Jerk

90made

100miss

Little Falls High School Open — women 16-17 Age Group

local 📅 Feb 11, 2017 16-17 Age Group Class 75 kg BW 70.4 Total 92

Snatch

36made

39made

41made

Clean & Jerk

47made

51made

51miss

2016 American Open — women Open

📅 Dec 11, 2016 Open Class +75 kg BW 81.19 Total 170

Snatch

72made

75made

80miss

Clean & Jerk

95miss

95made

2016 American Open — women Open

national 📅 Dec 8, 2016 Open Class +75 kg BW 81.19 Total 170

Snatch

72made

75made

80miss

Clean & Jerk

95miss

95made

Calavera Barbell's Day of the Dead Open — women Open

📅 Nov 5, 2016 Open Class +75 kg BW 82.9 Total 165

Snatch

67made

70made

74made

Clean & Jerk

83made

87made

91made

Hassle Free BBC Fall Breaker — women Open

local 📅 Oct 9, 2016 Open Class +75 kg BW 80.64 Total 0

Snatch

75made

78made

81made

Clean & Jerk

103miss

Hassle Free Invitational sponsored by Total Nutrition — women Open

local 📅 Sep 3, 2016 Open Class +75 kg BW 81.5 Total 135

Snatch

50made

55made

60made

Clean & Jerk

60made

69made

75made

Tommy Kono Memorial I — women Open

local 📅 Jul 30, 2016 Open Class +75 kg BW 85.24 Total 0

Snatch

78miss

81miss

PWA Championships — women Open

📅 Mar 27, 2016 Open Class +75 kg BW 84.62 Total 165

Snatch

70made

75made

78miss

Clean & Jerk

90made

94miss

98miss

PWA Championships — women Open

local 📅 Mar 26, 2016 Open Class +75 kg BW 84.62 Total 165

Snatch

70made

75made

78miss

Clean & Jerk

90made

94miss

98miss

Mid-American Weightlifting Championships — women Open

📅 Oct 25, 2015 Open Class +75 kg BW 92.96 Total 170

Snatch

74made

76made

78miss

Clean & Jerk

90made

94miss

94made

Mid-American Weightlifting Championships — women Open

local 📅 Oct 24, 2015 Open Class +75 kg BW 92.96 Total 170

Snatch

74made

76made

78miss

Clean & Jerk

90made

94miss

94made

Kilo Weightlifting Meet — women Open

📅 Apr 4, 2015 Open Class +75 kg BW 102.6 Total 160

Snatch

63made

70miss

70made

Clean & Jerk

79made

90made

95miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/amanda-cook/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Amanda Cook</div><div style="font-size:14px;color:#9fb3d8">Best total 194</div></a><a href="https://landingsports.com/athletes/amanda-cook/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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