Amy Knowles

weightlifting 32 events

128

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 32 meets — peak 128kg.

Competition history

The 2026 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (45-49)

national 📅 Apr 12, 2026 Masters (45-49) Class 58 kg BW 57.7 Total 116

Snatch

48made

50made

52miss

Clean & Jerk

66made

68miss

70miss

2025 UMWF World Championships — women Masters (45-49)

international 📅 Dec 7, 2025 Masters (45-49) Class 58 kg BW 57.5 Total 120

Snatch

48made

50made

53miss

Clean & Jerk

65made

68made

70made

The 2025 DMV WSO Championships — women Masters (45-49)

local 📅 Sep 21, 2025 Masters (45-49) Class 58 kg BW 57.5 Total 119

Snatch

47made

49made

51made

Clean & Jerk

65miss

65made

68made

2025 Cap City Open — women Masters (45-49)

local 📅 Apr 27, 2025 Masters (45-49) Class 59 kg BW 58.4 Total 119

Snatch

47made

49made

51made

Clean & Jerk

66made

68made

70miss

2024 Tough Temple Open — women Masters (45-49)

local 📅 Jul 14, 2024 Masters (45-49) Class 59 kg BW 58.75 Total 116

Snatch

46made

48made

50made

Clean & Jerk

63made

65miss

66made

2024 Tough Temple Open — women Masters (45-49)

📅 Jul 13, 2024 Masters (45-49) Class 59 kg BW 58.75 Total 116

Snatch

46made

48made

50made

Clean & Jerk

63made

65miss

66made

No Matter What Open 2023 — women Masters (45-49)

local 📅 Oct 21, 2023 Masters (45-49) Class 59 kg BW 58.3 Total 116

Snatch

46made

48made

50miss

Clean & Jerk

64made

66made

68made

IWF World Masters Championships — women Masters (45-49)

📅 Dec 10, 2022 Masters (45-49) Class 59 kg BW 58.19 Total 124

Snatch

51miss

51made

Clean & Jerk

71made

73made

75miss

2022 National Masters Weightlifting Championships — women Masters (45-49)

national 📅 Apr 24, 2022 Masters (45-49) Class 55 kg BW 54.8 Total 128

Snatch

50miss

51made

54made

Clean & Jerk

70miss

72made

74made

No Matter What Open 2021 — women Masters (40-44)

local 📅 Oct 30, 2021 Masters (40-44) Class 55 kg BW 54.6 Total 124

Snatch

50made

52made

54made

Clean & Jerk

68made

70made

72miss

2021 Pan American Masters Weightlifting Championships — women Masters (40-44)

international 📅 Aug 8, 2021 Masters (40-44) Class 55 kg BW 54.75 Total 123

Snatch

49made

51made

53made

Clean & Jerk

68made

70made

72miss

2021 Pan American Masters Weightlifting Championships — women Masters (40-44)

📅 Aug 7, 2021 Masters (40-44) Class 55 kg BW 54.75 Total 123

Snatch

49made

51made

53made

Clean & Jerk

68made

70made

72miss

Tough Temple Invitational 2020 — women Open

local 📅 Oct 17, 2020 Open Class 59 kg BW 58.8 Total 117

Snatch

47made

49made

51miss

Clean & Jerk

66made

68made

70miss

2020 Baltimore Open — women Masters (40-44)

📅 Jan 19, 2020 Masters (40-44) Class 59 kg BW 58.15 Total 119

Snatch

48made

51miss

51made

Clean & Jerk

68made

70miss

2020 Baltimore Open — women Masters (40-44)

local 📅 Jan 18, 2020 Masters (40-44) Class 59 kg BW 58.15 Total 119

Snatch

48made

51miss

51made

Clean & Jerk

68made

70miss

Pan American Masters Championships — women Masters (40-44)

📅 Jun 2, 2019 Masters (40-44) Class 59 kg BW 58.75 Total 119

Snatch

46made

48made

50made

Clean & Jerk

65made

67made

69made

Pan American Masters Championships — women Masters (40-44)

local 📅 May 30, 2019 Masters (40-44) Class 59 kg BW 58.75 Total 119

Snatch

46made

48made

50made

Clean & Jerk

65made

67made

69made

2018 NOVA Open — women Masters (40-44)

📅 Oct 21, 2018 Masters (40-44) Class 59 kg BW 56.9 Total 117

Snatch

43made

44made

47made

Clean & Jerk

66made

68made

70made

2018 NOVA Open — women Masters (40-44)

local 📅 Oct 20, 2018 Masters (40-44) Class 59 kg BW 56.9 Total 117

Snatch

43made

44made

47made

Clean & Jerk

66made

68made

70made

2018 Black & Red Open — women Masters (40-44)

local 📅 Jul 14, 2018 Masters (40-44) Class 58 kg BW 57 Total 115

Snatch

45made

47miss

47made

Clean & Jerk

66made

68made

70miss

Nike 2018 American Open Series 1 — women Masters (40-44)

📅 Mar 4, 2018 Masters (40-44) Class 58 kg BW 56.46 Total 116

Snatch

45made

47made

49miss

Clean & Jerk

65made

67made

69made

Nike 2018 American Open Series 1 — women Masters (40-44)

national 📅 Mar 1, 2018 Masters (40-44) Class 58 kg BW 56.46 Total 116

Snatch

45made

47made

49miss

Clean & Jerk

65made

67made

69made

2018 Baltimore Open — women Masters (40-44)

📅 Jan 28, 2018 Masters (40-44) Class 58 kg BW 56.05 Total 114

Snatch

43made

45made

47made

Clean & Jerk

63made

65made

67made

2018 Baltimore Open — women Masters (40-44)

local 📅 Jan 27, 2018 Masters (40-44) Class 58 kg BW 56.05 Total 114

Snatch

43made

45made

47made

Clean & Jerk

63made

65made

67made

NOVAOpen — women Masters (40-44)

📅 Oct 15, 2017 Masters (40-44) Class 53 kg BW 52.8 Total 108

Snatch

42made

44made

46miss

Clean & Jerk

59made

62made

64made

NOVAOpen — women Masters (40-44)

local 📅 Oct 14, 2017 Masters (40-44) Class 53 kg BW 52.8 Total 108

Snatch

42made

44made

46miss

Clean & Jerk

59made

62made

64made

2017 Maryland/Potomac Valley Open — women Masters (40-44)

local 📅 Aug 12, 2017 Masters (40-44) Class 53 kg BW 52.75 Total 109

Snatch

44made

46miss

46made

Clean & Jerk

57made

60made

63made

National Masters Weightlifting Championships — women Masters (40-44)

📅 Mar 12, 2017 Masters (40-44) Class 53 kg BW 52.54 Total 106

Snatch

44made

47miss

48made

Clean & Jerk

58made

61miss

62miss

National Masters Weightlifting Championships — women Masters (40-44)

national 📅 Mar 9, 2017 Masters (40-44) Class 53 kg BW 52.54 Total 106

Snatch

44made

47miss

48made

Clean & Jerk

58made

61miss

62miss

2017 Baltimore Open — women Masters (40-44)

📅 Jan 29, 2017 Masters (40-44) Class 53 kg BW 51.9 Total 106

Snatch

42made

46made

49made

Clean & Jerk

52made

57made

62miss

2017 Baltimore Open — women Masters (40-44)

local 📅 Jan 28, 2017 Masters (40-44) Class 53 kg BW 51.9 Total 106

Snatch

42made

46made

49made

Clean & Jerk

52made

57made

62miss

AO Qualifier and Developmental Meet — women Masters (35-39)

📅 Oct 22, 2016 Masters (35-39) Class 58 kg BW 54.65 Total 102

Snatch

42made

46miss

46made

Clean & Jerk

52made

56made

60miss

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/amy-knowles/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Amy Knowles</div><div style="font-size:14px;color:#9fb3d8">Best total 128</div></a><a href="https://landingsports.com/athletes/amy-knowles/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Is this you?Claim your athlete profile — add a photo, bio, and verify your results.Claim your profile →

← All athletes