Anuj Pal

weightlifting 4 events

180

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 4 meets — peak 180kg.

Competition history

Caruso Classic — men Masters (35-39)

📅 Apr 4, 2026 Masters (35-39) Class 79 kg BW 78.4 Total 180

Snatch

70made

75made

82made

Clean & Jerk

93made

98made

103miss

Caruso Classic — men Open

📅 Apr 12, 2025 Open Class 81 kg BW 81 Total 160

Snatch

67miss

70made

75miss

Clean & Jerk

80made

85made

90made

The Minnesota/Dakota’s WSO Championships — men Open

local 📅 Oct 20, 2024 Open Class 81 kg BW 77.78 Total 155

Snatch

65made

70made

75miss

Clean & Jerk

75made

80made

85made

The Minnesota/Dakota’s WSO Championships — men Open

📅 Oct 19, 2024 Open Class 81 kg BW 77.78 Total 160

Snatch

65made

70made

75made

Clean & Jerk

75made

80made

85made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/anuj-pal/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Anuj Pal</div><div style="font-size:14px;color:#9fb3d8">Best total 180</div></a><a href="https://landingsports.com/athletes/anuj-pal/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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