Cara Clow

weightlifting 12 events

137

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 137kg.

Competition history

2025 Virus Weightlifting Series 1 Powered by Rogue Fitness — women Open

nao 📅 Mar 2, 2025 Open Class 59 kg BW 58.59 Total 0

Snatch

60miss

Clean & Jerk

68miss

68made

70made

2025 Virus Weightlifting Series 1 Powered by Rogue Fitness — women Open

📅 Feb 27, 2025 Open Class 59 kg BW 58.59 Total 0

Snatch

60miss

Clean & Jerk

68miss

68made

70made

The Nike 2024 North American Open Series 1 Powered by Rogue Fitness — women Open

nao 📅 Mar 3, 2024 Open Class 59 kg BW 56.32 Total 133

Snatch

61made

63miss

Clean & Jerk

67made

70miss

72made

The Nike 2024 North American Open Series 1 Powered by Rogue Fitness — women Open

📅 Mar 1, 2024 Open Class 59 kg BW 56.32 Total 133

Snatch

61made

63miss

Clean & Jerk

67made

70miss

72made

2023 Kansas State & Open Champhipship — women Open

📅 Sep 9, 2023 Open Class 59 kg BW 58.4 Total 137

Snatch

60miss

60made

63made

Clean & Jerk

72made

74made

76miss

Missouri State Championships (The Barbell Games) — women Open

local 📅 Apr 29, 2023 Open Class 59 kg BW 56.3 Total 129

Snatch

57miss

57made

Clean & Jerk

67made

70made

72made

2022 Nike North American Open Series 1 Powered by Rogue — women Open

nao 📅 Mar 6, 2022 Open Class 59 kg BW 57.8 Total 134

Snatch

60made

62miss

62made

Clean & Jerk

70miss

70made

72made

2022 Missouri Valley & Open Championships(NUQ) — women Open

local 📅 Jan 29, 2022 Open Class 59 kg BW 56.8 Total 129

Snatch

55made

58made

60made

Clean & Jerk

65made

67made

69made

2021 Kansas State & Open Champhipship — women Open

local 📅 Sep 11, 2021 Open Class 59 kg BW 58.3 Total 136

Snatch

60made

63made

65miss

Clean & Jerk

70made

73made

75miss

The Nike 2021 National Under 25 Championships, powered by Rogue — women Open

📅 Jul 1, 2021 Open Class 55 kg BW 54.3 Total 134

Snatch

58made

61made

63miss

Clean & Jerk

67made

70made

73made

The Nike 2021 National Under 25 Championships, powered by Rogue — women Open

national 📅 Jun 25, 2021 Open Class 55 kg BW 54.3 Total 134

Snatch

58made

61made

63miss

Clean & Jerk

67made

70made

73made

2021 Missouri State & Open Championships — women Open

local 📅 May 22, 2021 Open Class 55 kg BW 53.9 Total 122

Snatch

52miss

53made

55made

Clean & Jerk

64made

67made

69miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/cara-clow/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Cara Clow</div><div style="font-size:14px;color:#9fb3d8">Best total 137</div></a><a href="https://landingsports.com/athletes/cara-clow/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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