Cara Salerno

weightlifting 12 events

166

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 166kg.

Competition history

Five Rings Gaiden — women Open

📅 Jun 17, 2023 Open Class 59 kg BW 57.15 Total 166

Snatch

71miss

71made

73made

Clean & Jerk

87made

90made

93made

The 2023 Nike North American Open Series 1, powered by Rogue — women Open

nao 📅 Mar 5, 2023 Open Class 59 kg BW 57.72 Total 0

Snatch

69made

72miss

Clean & Jerk

84miss

The 2023 Nike North American Open Series 1, powered by Rogue — women Open

📅 Mar 3, 2023 Open Class 59 kg BW 57.72 Total 0

Snatch

69made

72miss

Clean & Jerk

84miss

The Nike 2022 North American Open Finals, powered by Rogue — women Open

nao 📅 Dec 4, 2022 Open Class 64 kg BW 59.48 Total 162

Snatch

69miss

69made

71made

Clean & Jerk

83made

87miss

91made

Southeastern Championships hosted by Barbells and Brews (NUQ) — women Open

📅 Sep 24, 2022 Open Class 64 kg BW 60.9 Total 160

Snatch

70miss

71made

73miss

Clean & Jerk

85made

89made

93miss

2022 Nike North American Open Series 1 Powered by Rogue — women Open

nao 📅 Mar 6, 2022 Open Class 59 kg BW 57.95 Total 152

Snatch

65miss

65made

68made

Clean & Jerk

78made

83miss

84made

Intro to Kilos at Tuff Expo — women Open

📅 Feb 19, 2022 Open Class 64 kg BW 59.5 Total 154

Snatch

64made

67made

70made

Clean & Jerk

80made

84made

88miss

Allsouth Open (NUQ) — women Open

local 📅 Aug 28, 2021 Open Class 64 kg BW 60.8 Total 153

Snatch

65made

68made

70made

Clean & Jerk

83made

86miss

88miss

Allsouth June Jump Off — women Open

📅 Jun 13, 2020 Open Class 59 kg BW 58.7 Total 152

Snatch

63made

65made

67made

Clean & Jerk

81made

84miss

85made

Barbell MAYnia 2020 — women Open

📅 May 29, 2020 Open Class 59 kg BW 58 Total 151

Snatch

65miss

67miss

67made

Clean & Jerk

80made

84made

87miss

Lion's Roar Barbell Winter Classic — women Open

📅 Jan 18, 2020 Open Class 59 kg BW 57.1 Total 160

Snatch

66made

69made

72made

Clean & Jerk

88made

94miss

Lion's Roar Summer Classic — women Open

📅 Jun 22, 2019 Open Class 59 kg BW 56.6 Total 134

Snatch

51made

54made

56made

Clean & Jerk

74made

78made

80miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/cara-salerno/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Cara Salerno</div><div style="font-size:14px;color:#9fb3d8">Best total 166</div></a><a href="https://landingsports.com/athletes/cara-salerno/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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