Cara Smith

weightlifting 10 events

128

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 128kg.

Competition history

Rosedale Open — women Open

local 📅 Jan 25, 2020 Open Class 55 kg BW 52.4 Total 125

Snatch

55made

58made

60miss

Clean & Jerk

64made

67made

70miss

2019 Baltimore Open — women Open

local 📅 Jan 26, 2019 Open Class 55 kg BW 52.58 Total 128

Snatch

57miss

58made

60miss

Clean & Jerk

66made

68made

70made

2018 Baltimore Open — women Open

📅 Jan 28, 2018 Open Class 53 kg BW 51.55 Total 126

Snatch

55made

57made

60made

Clean & Jerk

66miss

66made

69miss

2018 Baltimore Open — women Open

local 📅 Jan 27, 2018 Open Class 53 kg BW 51.55 Total 126

Snatch

55made

57made

60made

Clean & Jerk

66miss

66made

69miss

2017 Maryland/Potomac Valley LWC Championship — women Open

local 📅 Sep 23, 2017 Open Class 53 kg BW 50.9 Total 119

Snatch

54made

57miss

59miss

Clean & Jerk

65made

67miss

70miss

2017 Maryland/Potomac Valley Open — women Open

local 📅 Aug 12, 2017 Open Class 53 kg BW 51.1 Total 124

Snatch

52made

54made

56made

Clean & Jerk

63made

65made

68made

East Coast Classic — women Open

📅 May 21, 2017 Open Class 53 kg BW 50.82 Total 119

Snatch

49made

53made

56miss

Clean & Jerk

63made

66made

69miss

East Coast Classic — women Open

local 📅 May 20, 2017 Open Class 53 kg BW 50.82 Total 119

Snatch

49made

53made

56miss

Clean & Jerk

63made

66made

69miss

2017 Baltimore Open — women Open

📅 Jan 29, 2017 Open Class 53 kg BW 49.75 Total 122

Snatch

48made

52made

54made

Clean & Jerk

62made

65made

68made

2017 Baltimore Open — women Open

local 📅 Jan 28, 2017 Open Class 53 kg BW 49.75 Total 122

Snatch

48made

52made

54made

Clean & Jerk

62made

65made

68made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/cara-smith/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Cara Smith</div><div style="font-size:14px;color:#9fb3d8">Best total 128</div></a><a href="https://landingsports.com/athletes/cara-smith/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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