Carrie Pon

weightlifting 4 events

137

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 4 meets — peak 137kg.

Competition history

Hayward Crossfit Lift Off — women Open

local 📅 Feb 28, 2026 Open Class 86 kg BW 77.4 Total 131

Snatch

53made

56made

58made

Clean & Jerk

70made

73made

76miss

2025 Diablo Fall Classic — women Masters (40-44)

📅 Nov 1, 2025 Masters (40-44) Class 86 kg BW 82.7 Total 134

Snatch

53made

56made

59miss

Clean & Jerk

75made

78made

81miss

Max's Gym - Oakland Open 2025 — women Masters (40-44)

📅 Feb 8, 2025 Masters (40-44) Class 81 kg BW 79.7 Total 137

Snatch

55made

57made

60miss

Clean & Jerk

74made

77made

80made

Diablo Fall Classic 2024 — women Masters (40-44)

📅 Oct 26, 2024 Masters (40-44) Class 81 kg BW 79.7 Total 131

Snatch

56made

58miss

Clean & Jerk

75made

78miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/carrie-pon/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Carrie Pon</div><div style="font-size:14px;color:#9fb3d8">Best total 137</div></a><a href="https://landingsports.com/athletes/carrie-pon/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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