Codi Prochnow

weightlifting 14 events

172

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 172kg.

Competition history

2025 Texas Barbell Christmas Classic — women Open

📅 Dec 13, 2025 Open Class 69 kg BW 69 Total 172

Snatch

72made

75made

78miss

Clean & Jerk

94made

97made

98miss

2025 Texas Barbell Spring Showdown — women Open

local 📅 Mar 22, 2025 Open Class 71 kg BW 69 Total 0

Snatch

73made

75miss

Texas Barbell Fall Showdown 2024 — women Open

📅 Oct 5, 2024 Open Class 71 kg BW 70.6 Total 0

Snatch

73miss

75miss

75made

Clean & Jerk

100miss

2023 Texas Barbell Christmas Classic — women Open

📅 Dec 16, 2023 Open Class 71 kg BW 68.6 Total 160

Snatch

67made

70made

72miss

Clean & Jerk

89miss

90made

93miss

2023 Texas Barbell Fall Showdown — women Open

local 📅 Sep 9, 2023 Open Class 64 kg BW 63.8 Total 154

Snatch

63made

67miss

Clean & Jerk

88made

91made

93miss

San Antonio Spring Lift Off 2022 — women Open

📅 May 14, 2022 Open Class 64 kg BW 63 Total 136

Snatch

52made

56made

60miss

Clean & Jerk

76made

80miss

80made

Bexar Barbell Brawl — women Open

📅 Aug 14, 2021 Open Class 59 kg BW 58.7 Total 139

Snatch

55miss

55made

58made

Clean & Jerk

75made

78made

81made

AO Series Online Qualifier - May — women Open

📅 May 24, 2021 Open Class 59 kg BW 58.9 Total 129

Snatch

54made

-#2

-#3

Clean & Jerk

75made

-#2

-#3

2021 Texas Barbell Spring Showdown — women Open

local 📅 Mar 27, 2021 Open Class 64 kg BW 62.2 Total 0

Snatch

52miss

Clean & Jerk

70made

74made

78miss

The Nike 2021 North American Open Series 1 powered by Rogue — women Open

📅 Mar 7, 2021 Open Class 64 kg BW 63.25 Total 133

Snatch

55miss

55made

58miss

Clean & Jerk

78made

81miss

84miss

The Nike 2021 North American Open Series 1 powered by Rogue — women Open

nao 📅 Mar 4, 2021 Open Class 64 kg BW 63.25 Total 133

Snatch

55miss

55made

58miss

Clean & Jerk

78made

81miss

84miss

2021 Texas State Weightlifting Championships — women Open

local 📅 Jan 15, 2021 Open Class 59 kg BW 58.7 Total 142

Snatch

53made

56made

59made

Clean & Jerk

77made

80made

83made

Bexar Barbell Brawl — women Open

local 📅 Oct 24, 2020 Open Class 59 kg BW 58.7 Total 139

Snatch

55miss

55made

58made

Clean & Jerk

75made

78made

81made

AO Series Online Qualifier - May — women Open

local 📅 May 1, 2020 Open Class 59 kg BW 58.9 Total 129

Snatch

54made

-#2

-#3

Clean & Jerk

75made

-#2

-#3

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/codi-prochnow/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Codi Prochnow</div><div style="font-size:14px;color:#9fb3d8">Best total 172</div></a><a href="https://landingsports.com/athletes/codi-prochnow/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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