Connie Ruales

weightlifting 28 events

145

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 27 meets — peak 145kg.

Competition history

2024 Carolinas WSO Championships — women Masters (40-44)

local 📅 Oct 20, 2024 Masters (40-44) Class +87 kg BW 116.4 Total 118

Snatch

46made

50made

53made

Clean & Jerk

60made

65made

68miss

Carolinas WSO Championships — women Masters (40-44)

local 📅 Oct 15, 2023 Masters (40-44) Class +87 kg BW 114.1 Total 116

Snatch

42made

48made

51made

Clean & Jerk

57made

61made

65made

BARBELLS N SPRINKLES SPRING OPEN — women Masters (40-44)

local 📅 Apr 1, 2023 Masters (40-44) Class +87 kg BW 122.5 Total 124

Snatch

47made

51made

54made

Clean & Jerk

60made

65made

70made

The 2021 NC State Championships hosted by Barbells and Brews — women Masters (35-39)

📅 Nov 14, 2021 Masters (35-39) Class +87 kg BW 106.38 Total 128

Snatch

51made

53made

56made

Clean & Jerk

66made

70made

72made

The 2021 NC State Championships hosted by Barbells and Brews — women Masters (35-39)

local 📅 Nov 13, 2021 Masters (35-39) Class +87 kg BW 106.38 Total 128

Snatch

51made

53made

56made

Clean & Jerk

66made

70made

72made

2021 National Masters — women Masters (35-39)

📅 Mar 21, 2021 Masters (35-39) Class +87 kg BW 112.95 Total 129

Snatch

52made

54made

57made

Clean & Jerk

65made

70miss

72made

2021 National Masters — women Masters (35-39)

national 📅 Mar 17, 2021 Masters (35-39) Class +87 kg BW 112.95 Total 129

Snatch

52made

54made

57made

Clean & Jerk

65made

70miss

72made

2020 Howard Cohen American Masters — women Masters (35-39)

📅 Nov 15, 2020 Masters (35-39) Class +87 kg BW 113.2 Total 137

Snatch

55miss

55made

59made

Clean & Jerk

68made

73made

78made

2020 Howard Cohen American Masters — women Masters (35-39)

national 📅 Nov 11, 2020 Masters (35-39) Class +87 kg BW 113.2 Total 137

Snatch

55miss

55made

59made

Clean & Jerk

68made

73made

78made

2019 North Carolina State Championships — women Masters (35-39)

📅 Oct 20, 2019 Masters (35-39) Class +87 kg BW 117.6 Total 81

Clean & Jerk

81made

-#2

-#3

2019 North Carolina State Championships — women Masters (35-39)

local 📅 Oct 19, 2019 Masters (35-39) Class +87 kg BW 117.6 Total 0

Clean & Jerk

81made

-#2

-#3

Pan American Masters Championships — women Masters (35-39)

📅 Jun 2, 2019 Masters (35-39) Class +87 kg BW 121.8 Total 137

Snatch

59made

62miss

63miss

Clean & Jerk

78made

82miss

Pan American Masters Championships — women Masters (35-39)

local 📅 May 30, 2019 Masters (35-39) Class +87 kg BW 121.8 Total 137

Snatch

59made

62miss

63miss

Clean & Jerk

78made

82miss

2019 Nike American Open Series 1 — women Masters (35-39)

📅 Mar 3, 2019 Masters (35-39) Class +87 kg BW 121.45 Total 145

Snatch

57made

62made

64miss

Clean & Jerk

77made

83made

85miss

2019 Nike American Open Series 1 — women Masters (35-39)

national 📅 Feb 28, 2019 Masters (35-39) Class +87 kg BW 121.45 Total 145

Snatch

57made

62made

64miss

Clean & Jerk

77made

83made

85miss

2018 NC State Championships — women Masters (35-39)

📅 Oct 14, 2018 Masters (35-39) Class +87 kg BW 117.3 Total 131

Snatch

50made

53made

56made

Clean & Jerk

65made

70made

75made

2018 NC State Championships — women Masters (35-39)

local 📅 Oct 13, 2018 Masters (35-39) Class +87 kg BW 117.3 Total 131

Snatch

50made

53made

56made

Clean & Jerk

65made

70made

75made

Nike 2018 American Open Series 2 — women Open

📅 Jul 29, 2018 Open Class +90 kg BW 115.16 Total 139

Snatch

54made

58made

61made

Clean & Jerk

71made

76miss

78made

Nike 2018 American Open Series 2 — women Open

national 📅 Jul 26, 2018 Open Class +90 kg BW 115.16 Total 139

Snatch

54made

58made

61made

Clean & Jerk

71made

76miss

78made

Nike 2018 American Open Series 1 — women Masters (35-39)

📅 Mar 4, 2018 Masters (35-39) Class +90 kg BW 115.94 Total 130

Snatch

50made

53made

57made

Clean & Jerk

70made

73made

78miss

Nike 2018 American Open Series 1 — women Masters (35-39)

national 📅 Mar 1, 2018 Masters (35-39) Class +90 kg BW 115.94 Total 130

Snatch

50made

53made

57made

Clean & Jerk

70made

73made

78miss

North Carolina State Championships — women Open

📅 Oct 15, 2017 Open Class +90 kg BW 114.81 Total 127

Snatch

52made

56miss

58made

Clean & Jerk

65miss

66made

69made

North Carolina State Championships — women Open

local 📅 Oct 14, 2017 Open Class +90 kg BW 114.81 Total 127

Snatch

52made

56miss

58made

Clean & Jerk

65miss

66made

69made

Mash Mafia Strength Spectacular — women Open

local 📅 Sep 2, 2017 Open Class +90 kg BW 115.6 Total 128

Snatch

47made

57made

59made

Clean & Jerk

57made

62made

69made

WWC Spring Open — women Open

local 📅 May 20, 2017 Open Class +90 kg BW 113.26 Total 107

Snatch

47miss

47made

58miss

Clean & Jerk

55made

60made

71miss

1st Annual United States Performance Center Spring Meet — women Open

📅 Apr 1, 2017 Open Class +90 kg BW 113.5 Total 124

Snatch

42made

48made

56made

Clean & Jerk

58made

60made

68made

Greater Jax Girls High School Clean and Jerk Clinic — women Open

local 📅 Oct 24, 2015 Open Class +75 kg BW 111.4 Total 106

Snatch

42made

46made

52miss

Clean & Jerk

48made

53made

60made

The Fall Open — women Open

local 📅 Oct 17, 2015 Open Class +75 kg BW 111.4 Total 106

Snatch

42made

46made

52miss

Clean & Jerk

48made

53made

60made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/connie-ruales/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Connie Ruales</div><div style="font-size:14px;color:#9fb3d8">Best total 145</div></a><a href="https://landingsports.com/athletes/connie-ruales/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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