Courtney Zempel

weightlifting 5 events

129

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 129kg.

Competition history

2017 Elmira Fall Open — women Open

📅 Oct 14, 2017 Open Class 53 kg BW 49.9 Total 128

Snatch

55miss

55made

58made

Clean & Jerk

66made

70made

73miss

315 Summer Showdown — women Open

local 📅 Jul 29, 2017 Open Class 53 kg BW 52.4 Total 129

Snatch

55made

59made

Clean & Jerk

63made

66made

70made

2017 Lake Effect Lift Off — women Open

local 📅 Feb 25, 2017 Open Class 53 kg BW 52 Total 123

Snatch

53made

55miss

56made

Clean & Jerk

67miss

67made

70miss

607 Spring Fling — women Open

📅 Apr 17, 2016 Open Class 58 kg BW 55 Total 121

Snatch

50miss

53made

Clean & Jerk

63made

68miss

68made

607 Spring Fling — women Open

local 📅 Apr 16, 2016 Open Class 58 kg BW 55 Total 121

Snatch

50miss

53made

Clean & Jerk

63made

68miss

68made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/courtney-zempel/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Courtney Zempel</div><div style="font-size:14px;color:#9fb3d8">Best total 129</div></a><a href="https://landingsports.com/athletes/courtney-zempel/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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