Cynthia Lam

weightlifting 12 events

190

Best total

Best snatch

106

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 190kg.

Competition history

2018 USA Weightlifting National Championships — women Open

📅 May 27, 2018 Open Class 63 kg BW 62.77 Total 190

Snatch

81miss

81made

84made

Clean & Jerk

103made

106miss

106made

2018 USA Weightlifting National Championships — women Open

national 📅 May 24, 2018 Open Class 63 kg BW 62.77 Total 190

Snatch

81miss

81made

84made

Clean & Jerk

103made

106miss

106made

2017 Fortuis Halloween Open — women Open

📅 Oct 22, 2017 Open Class 63 kg BW 62.58 Total 180

Snatch

77made

81miss

Clean & Jerk

103miss

103made

107miss

2017 Fortuis Halloween Open — women Open

local 📅 Oct 21, 2017 Open Class 63 kg BW 62.58 Total 180

Snatch

77made

81miss

Clean & Jerk

103miss

103made

107miss

2016 American Open — women Open

📅 Dec 11, 2016 Open Class 69 kg BW 68.15 Total 180

Snatch

77made

80made

84miss

Clean & Jerk

96made

100made

103miss

2016 American Open — women Open

national 📅 Dec 8, 2016 Open Class 69 kg BW 68.15 Total 180

Snatch

77made

80made

84miss

Clean & Jerk

96made

100made

103miss

Fortius Halloween Open — women Open

📅 Oct 23, 2016 Open Class 69 kg BW 68.93 Total 180

Snatch

75made

78made

81miss

Clean & Jerk

92made

98made

102made

Fortius Halloween Open — women Open

local 📅 Oct 22, 2016 Open Class 69 kg BW 68.93 Total 180

Snatch

75made

78made

81miss

Clean & Jerk

92made

98made

102made

2015 American Open — women Open

📅 Dec 6, 2015 Open Class 69 kg BW 67.32 Total 76

Snatch

73made

76made

78miss

Clean & Jerk

94miss

96miss

2015 American Open — women Open

national 📅 Dec 3, 2015 Open Class 69 kg BW 67.32 Total 0

Snatch

73made

76made

78miss

Clean & Jerk

94miss

96miss

2015 Fortius Halloween Invitational — women Open

📅 Oct 25, 2015 Open Class 69 kg BW 66.4 Total 166

Snatch

72made

76miss

Clean & Jerk

94made

96miss

2015 Fortius Halloween Invitational — women Open

local 📅 Oct 24, 2015 Open Class 69 kg BW 66.4 Total 166

Snatch

72made

76miss

Clean & Jerk

94made

96miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/cynthia-lam/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Cynthia Lam</div><div style="font-size:14px;color:#9fb3d8">Best total 190</div></a><a href="https://landingsports.com/athletes/cynthia-lam/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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