Dahlia Sokolow

weightlifting 23 events

144

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 23 meets — peak 144kg.

Competition history

Dayton Youth Series — women 14-15 Age Group

📅 Apr 25, 2026 14-15 Age Group Class 69+ kg BW 70.45 Total 144

Snatch

57made

60made

63made

Clean & Jerk

75made

78made

81made

2026 Virus Weightlifting Series 1 — women 14-15 Age Group

local 📅 Mar 8, 2026 14-15 Age Group Class 69 kg BW 67.65 Total 134

Snatch

56made

60miss

60made

Clean & Jerk

74made

77miss

78miss

2026 Virus Weightlifting Series 1 — women 14-15 Age Group

📅 Mar 6, 2026 14-15 Age Group Class 69 kg BW 67.65 Total 134

Snatch

56made

60miss

60made

Clean & Jerk

74made

77miss

78miss

2025 Virus Weightlifting Finals, Powered by Rogue Fitness — women 14-15 Age Group

national 📅 Dec 7, 2025 14-15 Age Group Class 69 kg BW 67.9 Total 130

Snatch

54made

57made

60miss

Clean & Jerk

67made

70made

73made

2025 Monster Smash — women 14-15 Age Group

local 📅 Oct 26, 2025 14-15 Age Group Class 69 kg BW 65.75 Total 114

Snatch

47miss

47made

50made

Clean & Jerk

58made

61made

64made

2025 Monster Smash — women 14-15 Age Group

📅 Oct 25, 2025 14-15 Age Group Class 69 kg BW 65.75 Total 114

Snatch

47miss

47made

50made

Clean & Jerk

58made

61made

64made

2025 Ohio WSO Championships — women 14-15 Age Group

local 📅 Aug 17, 2025 14-15 Age Group Class 69 kg BW 68.75 Total 124

Snatch

50made

53made

56made

Clean & Jerk

60made

64made

68made

2025 Ohio WSO Championships — women 14-15 Age Group

📅 Aug 16, 2025 14-15 Age Group Class 69 kg BW 68.75 Total 124

Snatch

50made

53made

56made

Clean & Jerk

60made

64made

68made

2025 National Youth Championships, Powered by Rogue Fitness — women 14-15 Age Group

national 📅 Jun 29, 2025 14-15 Age Group Class 69 kg BW 68.05 Total 122

Snatch

50made

53made

55made

Clean & Jerk

62made

67made

71miss

2025 National Youth Championships, Powered by Rogue Fitness — women 14-15 Age Group

📅 Jun 23, 2025 14-15 Age Group Class 69 kg BW 68.05 Total 122

Snatch

50made

53made

55made

Clean & Jerk

62made

67made

71miss

2025 Virus Weightlifting Series 1 Powered by Rogue Fitness — women 14-15 Age Group

nao 📅 Mar 2, 2025 14-15 Age Group Class 64 kg BW 64 Total 117

Snatch

46made

49made

52made

Clean & Jerk

57made

61made

65made

2025 Virus Weightlifting Series 1 Powered by Rogue Fitness — women 14-15 Age Group

📅 Feb 27, 2025 14-15 Age Group Class 64 kg BW 64 Total 117

Snatch

46made

49made

52made

Clean & Jerk

57made

61made

65made

The 2024 Nike North American Open Finals, powered by Rogue — women 13 Under Age Group

nao 📅 Dec 8, 2024 13 Under Age Group Class 64 kg BW 62.6 Total 115

Snatch

48made

51made

54miss

Clean & Jerk

61made

64made

68miss

2024 Monster Smash — women 13 Under Age Group

local 📅 Oct 20, 2024 13 Under Age Group Class 64 kg BW 62.45 Total 110

Snatch

45made

47made

50made

Clean & Jerk

55made

58made

60made

2024 Monster Smash — women 13 Under Age Group

📅 Oct 19, 2024 13 Under Age Group Class 64 kg BW 62.45 Total 110

Snatch

45made

47made

50made

Clean & Jerk

55made

58made

60made

2024 Ohio WSO Championships — women 13 Under Age Group

local 📅 Sep 1, 2024 13 Under Age Group Class 64 kg BW 62.1 Total 113

Snatch

47made

50made

52miss

Clean & Jerk

57made

60made

63made

The 2024 Nike National Youth Championships, powered by Rogue — women 13 Under Age Group

national 📅 Jun 23, 2024 13 Under Age Group Class 64 kg BW 62.15 Total 112

Snatch

47made

50made

53miss

Clean & Jerk

56made

59made

62made

The 2024 Nike National Youth Championships, powered by Rogue — women 13 Under Age Group

📅 Jun 12, 2024 13 Under Age Group Class 64 kg BW 62.15 Total 112

Snatch

47made

50made

53miss

Clean & Jerk

56made

59made

62made

The Nike 2024 North American Open Series 1 Powered by Rogue Fitness — women 13 Under Age Group

nao 📅 Mar 3, 2024 13 Under Age Group Class 64 kg BW 61.66 Total 106

Snatch

43made

46made

49made

Clean & Jerk

53made

56miss

57made

The Nike 2024 North American Open Series 1 Powered by Rogue Fitness — women 13 Under Age Group

📅 Mar 1, 2024 13 Under Age Group Class 64 kg BW 61.66 Total 106

Snatch

43made

46made

49made

Clean & Jerk

53made

56miss

57made

2023 Ohio WSO Championships — women 13 Under Age Group

local 📅 Aug 20, 2023 13 Under Age Group Class 64 kg BW 61.75 Total 94

Snatch

37made

39made

41made

Clean & Jerk

50made

53made

56miss

Midwest Slamfest — women 13 Under Age Group

local 📅 May 21, 2023 13 Under Age Group Class 59 kg BW 58.8 Total 90

Snatch

34made

36made

38made

Clean & Jerk

48made

50made

52made

Midwest Slamfest — women 13 Under Age Group

📅 May 20, 2023 13 Under Age Group Class 59 kg BW 58.8 Total 90

Snatch

34made

36made

38made

Clean & Jerk

48made

50made

52made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/dahlia-sokolow/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Dahlia Sokolow</div><div style="font-size:14px;color:#9fb3d8">Best total 144</div></a><a href="https://landingsports.com/athletes/dahlia-sokolow/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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