Dain Cowan

weightlifting 4 events

287

Best total

122

Best snatch

166

Best clean & jerk

Best bench

Progression

Best total across 4 meets — peak 287kg.

Competition history

2021 Alaska State Championships — men Open

📅 Jan 30, 2021 Open Class 96 kg BW 93.7 Total 286

Snatch

120miss

120made

125miss

Clean & Jerk

160made

166made

171miss

Christmas Classic Weightlifting Meet — men Open

📅 Dec 12, 2020 Open Class 96 kg BW 94.5 Total 287

Snatch

110made

116made

122made

Clean & Jerk

155made

160made

165made

2019 Alaska State Chamionships — men Open

📅 Jan 26, 2019 Open Class 96 kg BW 93.1 Total 276

Snatch

105made

110made

115made

Clean & Jerk

155made

160made

161made

Southside Summer Solstice Slam — men Open

📅 Jun 23, 2018 Open Class 94 kg BW 90.8 Total 251

Snatch

90made

100made

105made

Clean & Jerk

136made

142made

146made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/dain-cowan/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Dain Cowan</div><div style="font-size:14px;color:#9fb3d8">Best total 287</div></a><a href="https://landingsports.com/athletes/dain-cowan/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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