Dana Paran

weightlifting 14 events

191

Best total

Best snatch

105

Best clean & jerk

Best bench

Progression

Best total across 12 meets — peak 191kg.

Competition history

2018 CHICAGO OPEN — women Open

📅 Aug 4, 2018 Open Class 71 kg BW 70.2 Total 174

Snatch

75made

79made

82made

Clean & Jerk

88made

92made

95miss

2017 USA Weightlifting National Championships — women Open

📅 May 14, 2017 Open Class 69 kg BW 64.37 Total 179

Snatch

78made

80miss

80made

Clean & Jerk

99miss

99made

2017 USA Weightlifting National Championships — women Open

national 📅 May 11, 2017 Open Class 69 kg BW 64.37 Total 179

Snatch

78made

80miss

80made

Clean & Jerk

99miss

99made

2016 American Open — women Open

📅 Dec 11, 2016 Open Class 63 kg BW 62.41 Total 180

Snatch

80made

84miss

Clean & Jerk

100made

104miss

2016 American Open — women Open

national 📅 Dec 8, 2016 Open Class 63 kg BW 62.41 Total 180

Snatch

80made

84miss

Clean & Jerk

100made

104miss

2016 National University Championship — women Open

📅 Sep 25, 2016 Open Class 63 kg BW 62.63 Total 97

Snatch

80miss

Clean & Jerk

97made

100miss

2016 National Under 25 Championship — women Open

📅 Sep 25, 2016 Open Class 63 kg BW 62.63 Total 97

Snatch

80miss

Clean & Jerk

97made

100miss

2016 National University Championship — women Open

national 📅 Sep 22, 2016 Open Class 63 kg BW 62.63 Total 0

Snatch

80miss

Clean & Jerk

97made

100miss

2016 National Under 25 Championship — women Open

national 📅 Sep 22, 2016 Open Class 63 kg BW 62.63 Total 0

Snatch

80miss

Clean & Jerk

97made

100miss

Athletic Lab Summer Classic — women Open

📅 Jul 17, 2016 Open Class 63 kg BW 62.5 Total 191

Snatch

78made

82made

86made

Clean & Jerk

98made

101made

105made

Athletic Lab Summer Classic — women Open

local 📅 Jul 16, 2016 Open Class 63 kg BW 62.5 Total 191

Snatch

78made

82made

86made

Clean & Jerk

98made

101made

105made

2016 National Junior Championships — women Junior

📅 Feb 21, 2016 Junior Class 69 kg BW 66.62 Total 181

Snatch

77miss

77made

Clean & Jerk

98made

102made

104made

2016 National Junior Championships — women Junior

national 📅 Feb 18, 2016 Junior Class 69 kg BW 66.62 Total 181

Snatch

77miss

77made

Clean & Jerk

98made

102made

104made

2015 Athletic Lab Summer Weightlifting Open — women Open

local 📅 Jul 25, 2015 Open Class 69 kg BW 68.4 Total 170

Snatch

66made

70made

75made

Clean & Jerk

91made

95made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/dana-paran/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Dana Paran</div><div style="font-size:14px;color:#9fb3d8">Best total 191</div></a><a href="https://landingsports.com/athletes/dana-paran/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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