Deborah Manog

weightlifting 7 events

116

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 7 meets — peak 116kg.

Competition history

Hawaii Fit Expo Weightlifting Open — women Open

📅 Apr 8, 2018 Open Class 58 kg BW 57.91 Total 112

Snatch

50made

53made

56miss

Clean & Jerk

59made

62miss

64miss

2017 Hawaii State Weightlifting Championships — women Open

local 📅 Oct 14, 2017 Open Class 53 kg BW 53 Total 115

Snatch

48made

51made

55made

Clean & Jerk

56made

60made

64miss

1st Annual Tommy Kono Open — women Open

local 📅 May 20, 2017 Open Class 58 kg BW 55.67 Total 112

Snatch

51made

54miss

Clean & Jerk

61miss

61made

64miss

Hawaii State Championships — women Open

local 📅 Oct 22, 2016 Open Class 58 kg BW 57.68 Total 116

Snatch

49miss

51made

54made

Clean & Jerk

59made

62miss

62made

Waimanalo open — women Open

local 📅 Aug 6, 2016 Open Class 63 kg BW 62.4 Total 108

Snatch

46made

49made

53miss

Clean & Jerk

56made

59made

62miss

2016 Oahu Open Weightlifting Championships — women Open

local 📅 Jan 16, 2016 Open Class 63 kg BW 62.56 Total 98

Snatch

43made

46made

49miss

Clean & Jerk

52made

55miss

(Hawaii State Games) name change to Hawaii State Championships — women Open

local 📅 Oct 24, 2015 Open Class 63 kg BW 62.25 Total 92

Snatch

41miss

41made

45miss

Clean & Jerk

45made

51miss

51made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/deborah-manog/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Deborah Manog</div><div style="font-size:14px;color:#9fb3d8">Best total 116</div></a><a href="https://landingsports.com/athletes/deborah-manog/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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