Deborah Werenko

weightlifting 54 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 53 meets — peak 89kg.

Competition history

Colorado State Championships — women Masters (60-64)

local 📅 Oct 18, 2020 Masters (60-64) Class 55 kg BW 54.9 Total 81

Snatch

34made

36made

38made

Clean & Jerk

43made

46miss

2020 Masters National Championships — women Masters (60-64)

📅 Oct 9, 2020 Masters (60-64) Class 59 kg BW 57.59 Total 85

Snatch

-#1

38made

39made

Clean & Jerk

-#1

45made

46made

2020 Masters National Championships — women Masters (60-64)

national 📅 Sep 3, 2020 Masters (60-64) Class 59 kg BW 57.59 Total 85

Snatch

-#1

38made

39made

Clean & Jerk

-#1

45made

46made

Rocky Mountain State Games — women Masters (60-64)

📅 Aug 16, 2020 Masters (60-64) Class 59 kg BW 57.9 Total 82

Snatch

34made

36made

38made

Clean & Jerk

44made

46miss

Rocky Mountain State Games — women Masters (60-64)

local 📅 Aug 14, 2020 Masters (60-64) Class 59 kg BW 57.9 Total 82

Snatch

34made

36made

38made

Clean & Jerk

44made

46miss

February Fun — women Masters (60-64)

📅 Feb 29, 2020 Masters (60-64) Class 59 kg BW 57.2 Total 76

Snatch

32made

35miss

Clean & Jerk

42made

44made

46miss

2019 IWF World Masters — women Masters (60-64)

📅 Aug 24, 2019 Masters (60-64) Class 59 kg BW 56.55 Total 84

Snatch

34made

36made

38made

Clean & Jerk

43made

46made

49miss

2019 IWF World Masters — women Masters (60-64)

international 📅 Aug 16, 2019 Masters (60-64) Class 59 kg BW 56.55 Total 84

Snatch

34made

36made

38made

Clean & Jerk

43made

46made

49miss

Rocky Mountain State Games — women Masters (60-64)

📅 Jul 21, 2019 Masters (60-64) Class 55 kg BW 54.9 Total 81

Snatch

34made

36made

38made

Clean & Jerk

43made

46miss

Rocky Mountain State Games — women Masters (60-64)

local 📅 Jul 19, 2019 Masters (60-64) Class 55 kg BW 54.9 Total 81

Snatch

34made

36made

38made

Clean & Jerk

43made

46miss

Pan American Masters Championships — women Masters (60-64)

📅 Jun 2, 2019 Masters (60-64) Class 55 kg BW 54.95 Total 75

Snatch

33miss

33made

35miss

Clean & Jerk

42made

44miss

45miss

Pan American Masters Championships — women Masters (60-64)

local 📅 May 30, 2019 Masters (60-64) Class 55 kg BW 54.95 Total 75

Snatch

33miss

33made

35miss

Clean & Jerk

42made

44miss

45miss

2019 Masters National Championships — women Masters (60-64)

📅 Mar 31, 2019 Masters (60-64) Class 55 kg BW 54.31 Total 86

Snatch

34made

36made

38made

Clean & Jerk

43made

45made

48made

2019 Masters National Championships — women Masters (60-64)

national 📅 Mar 28, 2019 Masters (60-64) Class 55 kg BW 54.31 Total 86

Snatch

34made

36made

38made

Clean & Jerk

43made

45made

48made

2018 World Masters Weightlifting Championships — women Masters (60-64)

📅 Aug 24, 2018 Masters (60-64) Class 55 kg BW 52.64 Total 83

Snatch

36made

38made

40miss

Clean & Jerk

45made

47miss

2018 World Masters Weightlifting Championships — women Masters (60-64)

international 📅 Aug 17, 2018 Masters (60-64) Class 55 kg BW 52.64 Total 83

Snatch

36made

38made

40miss

Clean & Jerk

45made

47miss

2018 Pan American Masters Championships — women Masters (60-64)

📅 Jun 18, 2018 Masters (60-64) Class 53 kg BW 52.8 Total 86

Snatch

36miss

36made

38made

Clean & Jerk

45miss

45made

48made

2018 Pan American Masters Championships — women Masters (60-64)

international 📅 Jun 15, 2018 Masters (60-64) Class 53 kg BW 52.8 Total 86

Snatch

36miss

36made

38made

Clean & Jerk

45miss

45made

48made

2018 National Master Weightlifting Championships — women Masters (60-64)

📅 Apr 8, 2018 Masters (60-64) Class 53 kg BW 52.86 Total 83

Snatch

36made

38miss

38made

Clean & Jerk

45made

47miss

2018 National Master Weightlifting Championships — women Masters (60-64)

local 📅 Apr 5, 2018 Masters (60-64) Class 53 kg BW 52.86 Total 83

Snatch

36made

38miss

38made

Clean & Jerk

45made

47miss

American Masters Championships — women Masters (60-64)

📅 Nov 12, 2017 Masters (60-64) Class 58 kg BW 56.69 Total 85

Snatch

35made

37made

39miss

Clean & Jerk

44made

46made

48made

American Masters Championships — women Masters (60-64)

local 📅 Nov 9, 2017 Masters (60-64) Class 58 kg BW 56.69 Total 85

Snatch

35made

37made

39miss

Clean & Jerk

44made

46made

48made

2017 Pan American Masters Championships — women Masters (60-64)

📅 Jun 11, 2017 Masters (60-64) Class 58 kg BW 57.08 Total 82

Snatch

33made

35made

37made

Clean & Jerk

43made

45miss

45made

2017 Pan American Masters Championships — women Masters (60-64)

international 📅 Jun 9, 2017 Masters (60-64) Class 58 kg BW 57.08 Total 82

Snatch

33made

35made

37made

Clean & Jerk

43made

45miss

45made

2017 World Masters Games — women Masters (60-64)

📅 Apr 30, 2017 Masters (60-64) Class 58 kg BW 56.4 Total 86

Snatch

36made

38made

40miss

Clean & Jerk

45made

48made

50miss

2017 World Masters Games — women Masters (60-64)

international 📅 Apr 21, 2017 Masters (60-64) Class 58 kg BW 56.4 Total 86

Snatch

36made

38made

40miss

Clean & Jerk

45made

48made

50miss

National Masters Weightlifting Championships — women Masters (60-64)

📅 Mar 12, 2017 Masters (60-64) Class 58 kg BW 56.81 Total 88

Snatch

35made

37made

39made

Clean & Jerk

45made

47made

49made

National Masters Weightlifting Championships — women Masters (60-64)

national 📅 Mar 9, 2017 Masters (60-64) Class 58 kg BW 56.81 Total 88

Snatch

35made

37made

39made

Clean & Jerk

45made

47made

49made

2016 American Masters Weightlifting Championship — women Masters (55-59)

📅 Nov 6, 2016 Masters (55-59) Class 58 kg BW 57.09 Total 83

Snatch

36made

38miss

Clean & Jerk

45miss

45made

47made

2016 American Masters Weightlifting Championship — women Masters (55-59)

national 📅 Nov 4, 2016 Masters (55-59) Class 58 kg BW 57.09 Total 83

Snatch

36made

38miss

Clean & Jerk

45miss

45made

47made

2016 IWF Masters Championship — women Masters (55-59)

📅 Oct 8, 2016 Masters (55-59) Class 58 kg BW 57.2 Total 86

Snatch

36made

38made

40miss

Clean & Jerk

45made

48miss

48made

2016 IWF Masters Championship — women Masters (55-59)

international 📅 Sep 30, 2016 Masters (55-59) Class 58 kg BW 57.2 Total 86

Snatch

36made

38made

40miss

Clean & Jerk

45made

48miss

48made

2016 Pan American Masters — women Masters (55-59)

international 📅 Jun 17, 2016 Masters (55-59) Class 58 kg BW 57.5 Total 88

Snatch

35made

37made

39made

Clean & Jerk

44made

46made

49made

2016 National Masters Championship — women Masters (55-59)

📅 Apr 3, 2016 Masters (55-59) Class 58 kg BW 56.8 Total 89

Snatch

35made

38made

40made

Clean & Jerk

45made

47made

49made

2016 National Masters Championship — women Masters (55-59)

local 📅 Mar 31, 2016 Masters (55-59) Class 58 kg BW 56.8 Total 89

Snatch

35made

38made

40made

Clean & Jerk

45made

47made

49made

IWF World Championships Training Camp — women Masters (55-59)

📅 Nov 15, 2015 Masters (55-59) Class 58 kg BW 57.18 Total 83

Snatch

32made

35made

37made

Clean & Jerk

43made

46made

49miss

American Masters Championships — women Masters (55-59)

📅 Nov 15, 2015 Masters (55-59) Class 58 kg BW 56.45 Total 86

Snatch

33made

36miss

37made

Clean & Jerk

43made

46made

49made

American Masters Championships — women Masters (55-59)

local 📅 Nov 12, 2015 Masters (55-59) Class 58 kg BW 56.45 Total 86

Snatch

33made

36miss

37made

Clean & Jerk

43made

46made

49made

IWF World Championships Training Camp — women Masters (55-59)

national 📅 Nov 2, 2015 Masters (55-59) Class 58 kg BW 57.18 Total 83

Snatch

32made

35made

37made

Clean & Jerk

43made

46made

49miss

IWF Masters World Championships — women Masters (55-59)

📅 Sep 15, 2015 Masters (55-59) Class 58 kg BW 57.18 Total 83

Snatch

32made

35made

37made

Clean & Jerk

43made

46made

49miss

IWF Masters World Championships — women Masters (55-59)

national 📅 Sep 11, 2015 Masters (55-59) Class 58 kg BW 57.18 Total 83

Snatch

32made

35made

37made

Clean & Jerk

43made

46made

49miss

Pan-Am Masters Championships — women Masters (55-59)

📅 Jun 7, 2015 Masters (55-59) Class 58 kg BW 56.15 Total 79

Snatch

32made

34made

36miss

Clean & Jerk

42made

45made

46miss

Pan-Am Masters Championships — women Masters (55-59)

national 📅 Jun 4, 2015 Masters (55-59) Class 58 kg BW 56.15 Total 79

Snatch

32made

34made

36miss

Clean & Jerk

42made

45made

46miss

2015 National Masters Championships — women Masters (55-59)

📅 Apr 12, 2015 Masters (55-59) Class 58 kg BW 55.92 Total 71

Snatch

30made

-#2

-#3

Clean & Jerk

38made

40made

41made

2015 National Masters Championships — women Masters (55-59)

local 📅 Apr 9, 2015 Masters (55-59) Class 58 kg BW 55.92 Total 71

Snatch

30made

-#2

-#3

Clean & Jerk

38made

40made

41made

The Miller Gym Inaugural - The Kevin — women Masters (55-59)

📅 Jul 26, 2014 Masters (55-59) Class 58 kg BW 55.45 Total 84

Snatch

31made

34made

37made

Clean & Jerk

41made

44made

47made

New Mexico Games Women — women Masters (55-59)

📅 Jun 7, 2014 Masters (55-59) Class 58 kg BW 56.3 Total 83

Snatch

30made

33made

37made

Clean & Jerk

40made

44made

46made

Mayflower Invite — women Masters (55-59)

📅 May 10, 2014 Masters (55-59) Class 58 kg BW 56.28 Total 80

Snatch

29made

32made

35made

Clean & Jerk

39made

42made

45made

Eleiko Memorial — women Masters (55-59)

📅 Mar 15, 2014 Masters (55-59) Class 58 kg BW 55.81 Total 77

Snatch

30made

32made

33made

Clean & Jerk

38made

41made

44made

1st Annual Buffalo Classic — women Masters (55-59)

📅 Nov 9, 2013 Masters (55-59) Class 58 kg BW 56.44 Total 77

Snatch

29made

32made

35made

Clean & Jerk

39made

42made

-#3

2012 American Masters Weightlifting Championshsips — women Masters (55-59)

📅 Nov 11, 2012 Masters (55-59) Class 53 kg BW 52.48 Total 74

Snatch

28made

31miss

31made

Clean & Jerk

38made

41made

43made

2012 American Masters Weightlifting Championshsips — women Masters (55-59)

local 📅 Nov 9, 2012 Masters (55-59) Class 53 kg BW 52.48 Total 74

Snatch

28made

31miss

31made

Clean & Jerk

38made

41made

43made

National Masters — women Masters (55-59)

📅 Apr 1, 2012 Masters (55-59) Class 58 kg BW 56.85 Total 48

Clean & Jerk

48made

-#2

-#3

National Masters — women Masters (55-59)

local 📅 Mar 30, 2012 Masters (55-59) Class 58 kg BW 56.85 Total 0

Clean & Jerk

48made

-#2

-#3

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/deborah-werenko/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Deborah Werenko</div><div style="font-size:14px;color:#9fb3d8">Best total 89</div></a><a href="https://landingsports.com/athletes/deborah-werenko/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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