Denise Hom

weightlifting 14 events

200

Best total

Best snatch

115

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 200kg.

Competition history

The 2026 USA Weightlifting Masters National Championships Powered by Rogue Fitness — women Masters (35-39)

national 📅 Apr 12, 2026 Masters (35-39) Class 86 kg BW 84.05 Total 199

Snatch

80made

83made

88made

Clean & Jerk

104made

108made

111made

2026 Virus Weightlifting Series 1 — women Masters (35-39)

local 📅 Mar 8, 2026 Masters (35-39) Class 86 kg BW 84 Total 196

Snatch

80made

83made

87made

Clean & Jerk

103made

108miss

109made

2026 Virus Weightlifting Series 1 — women Masters (35-39)

📅 Mar 6, 2026 Masters (35-39) Class 86 kg BW 84 Total 196

Snatch

80made

83made

87made

Clean & Jerk

103made

108miss

109made

Florida State Championships (WSO Championships) — women Open

local 📅 May 5, 2024 Open Class 87 kg BW 86.5 Total 200

Snatch

85made

90miss

Clean & Jerk

112made

115miss

115made

The Nike 2024 North American Open Series 1 Powered by Rogue Fitness — women Open

nao 📅 Mar 3, 2024 Open Class 87 kg BW 84.83 Total 195

Snatch

82made

85miss

85made

Clean & Jerk

110made

115miss

The Jacked Classic 2023 — women Open

local 📅 Oct 1, 2023 Open Class 87 kg BW 81.1 Total 0

Snatch

87miss

Clean & Jerk

105made

110miss

113miss

2023 Florida WSO State Championships — women Open

local 📅 May 21, 2023 Open Class 81 kg BW 80 Total 0

Snatch

83miss

84miss

84made

Clean & Jerk

110miss

111miss

112miss

The Nike 2022 North American Open Finals, powered by Rogue — women Open

nao 📅 Dec 4, 2022 Open Class 87 kg BW 85.69 Total 197

Snatch

82made

86miss

87made

Clean & Jerk

110made

115miss

116miss

2022 Florida State Championships — women Open

local 📅 May 22, 2022 Open Class 87 kg BW 84.8 Total 189

Snatch

75made

79made

83miss

Clean & Jerk

103made

107miss

110made

2022 Nike North American Open Series 1 Powered by Rogue — women Open

nao 📅 Mar 6, 2022 Open Class 81 kg BW 80.6 Total 173

Snatch

73made

76miss

77miss

Clean & Jerk

100made

103miss

105miss

The Palm Beach Open — women Open

local 📅 Feb 6, 2022 Open Class 81 kg BW 80.7 Total 181

Snatch

73made

76made

80miss

Clean & Jerk

100made

105made

108miss

The Jacked Classic 2021 — women Open

local 📅 Sep 12, 2021 Open Class 81 kg BW 80 Total 0

Snatch

70made

75made

The 2021 Florida State Championship — women Open

local 📅 May 21, 2021 Open Class 81 kg BW 79.3 Total 168

Snatch

63made

67miss

Clean & Jerk

90made

97made

105made

The Palm Beach Open 2021 — women Open

local 📅 Jan 30, 2021 Open Class 81 kg BW 80.85 Total 161

Snatch

56made

60made

65made

Clean & Jerk

89made

96made

100miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/denise-hom/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Denise Hom</div><div style="font-size:14px;color:#9fb3d8">Best total 200</div></a><a href="https://landingsports.com/athletes/denise-hom/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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