Dennis Helling

weightlifting 6 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 6 meets — peak 84kg.

Competition history

Nike 2018 American Open Series 3 — men Masters (70-74)

📅 Sep 16, 2018 Masters (70-74) Class 73 kg BW 70.8 Total 84

Snatch

34made

36made

38miss

Clean & Jerk

44made

46made

48made

Nike 2018 American Open Series 3 — men Masters (70-74)

national 📅 Sep 13, 2018 Masters (70-74) Class 73 kg BW 70.8 Total 84

Snatch

34made

36made

38miss

Clean & Jerk

44made

46made

48made

2018 Rocky Mountain State Games — men Open

📅 Jul 29, 2018 Open Class 77 kg BW 71.4 Total 84

Snatch

32made

34made

36made

Clean & Jerk

42made

45made

48made

2018 Rocky Mountain State Games — men Open

local 📅 Jul 28, 2018 Open Class 77 kg BW 71.4 Total 84

Snatch

32made

34made

36made

Clean & Jerk

42made

45made

48made

FRCF Spring WeightLifting Meet 2018 — men Open

📅 May 6, 2018 Open Class 77 kg BW 74.1 Total 74

Snatch

30made

32made

34miss

Clean & Jerk

40made

42made

44miss

FRCF Spring WeightLifting Meet 2018 — men Open

local 📅 May 5, 2018 Open Class 77 kg BW 74.1 Total 74

Snatch

30made

32made

34miss

Clean & Jerk

40made

42made

44miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/dennis-helling/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Dennis Helling</div><div style="font-size:14px;color:#9fb3d8">Best total 84</div></a><a href="https://landingsports.com/athletes/dennis-helling/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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