Efren Miranda

weightlifting 2 events

145

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 2 meets — peak 145kg.

Competition history

2016 TCA New Year's Weightlifting Meet — men Open

local 📅 Jan 9, 2016 Open Class 69 kg BW 68.3 Total 145

Snatch

61made

65miss

Clean & Jerk

84made

89miss

2015 SoCal Open — men Open

local 📅 May 16, 2015 Open Class 69 kg BW 68.18 Total 113

Snatch

43miss

43made

Clean & Jerk

70made

72miss

74miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/efren-miranda/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Efren Miranda</div><div style="font-size:14px;color:#9fb3d8">Best total 145</div></a><a href="https://landingsports.com/athletes/efren-miranda/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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