Elizabeth Sowa

weightlifting 2 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 2 meets — peak 72kg.

Competition history

2023 Ohio WSO Championships — women 14-15 Age Group

local 📅 Aug 20, 2023 14-15 Age Group Class +76 kg BW 81.45 Total 72

Snatch

30made

32made

35miss

Clean & Jerk

36made

40made

43miss

RCW Open — women 14-15 Age Group

local 📅 May 21, 2023 14-15 Age Group Class +76 kg BW 82.5 Total 63

Snatch

24made

26made

28made

Clean & Jerk

28made

32made

35made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/elizabeth-sowa/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Elizabeth Sowa</div><div style="font-size:14px;color:#9fb3d8">Best total 72</div></a><a href="https://landingsports.com/athletes/elizabeth-sowa/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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