Ella Holden

weightlifting 32 events

169

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 32 meets — peak 169kg.

Competition history

The Nike 2022 National Junior Championships, powered by Rogue — women Junior

national 📅 Jul 3, 2022 Junior Class 55 kg BW 54.73 Total 169

Snatch

76miss

76made

Clean & Jerk

93miss

93made

97miss

The Nike 2022 National Junior Championships, powered by Rogue — women Junior

📅 Jun 30, 2022 Junior Class 55 kg BW 54.73 Total 169

Snatch

76miss

76made

Clean & Jerk

93miss

93made

97miss

The Nike 2022 National University Championships powered by Rogue — women Open

national 📅 Mar 6, 2022 Open Class 55 kg BW 54.2 Total 165

Snatch

73made

76miss

Clean & Jerk

88made

92made

95miss

2022 January online qualifier — women Junior

local 📅 Feb 1, 2022 Junior Class 55 kg BW 55 Total 102

Snatch

51made

-#2

-#3

Clean & Jerk

51made

-#2

-#3

The Nike 2021 National Junior Championships, powered by Rogue — women Junior

📅 Jul 1, 2021 Junior Class 55 kg BW 54.59 Total 164

Snatch

73made

76made

78miss

Clean & Jerk

88made

91miss

The Nike 2021 National Junior Championships, powered by Rogue — women Junior

national 📅 Jun 25, 2021 Junior Class 55 kg BW 54.59 Total 164

Snatch

73made

76made

78miss

Clean & Jerk

88made

91miss

NMU Spring Meet — women Junior

📅 Apr 21, 2021 Junior Class 55 kg BW 54.31 Total 153

Snatch

60made

68made

73miss

Clean & Jerk

80made

85made

92miss

2020 National Junior Championships, powered by Rogue Fitness — women Junior

📅 Feb 8, 2020 Junior Class 55 kg BW 53.73 Total 159

Snatch

67made

70made

72made

Clean & Jerk

82made

85made

87made

2020 National Junior Championships, powered by Rogue Fitness — women Junior

national 📅 Feb 6, 2020 Junior Class 55 kg BW 53.73 Total 159

Snatch

67made

70made

72made

Clean & Jerk

82made

85made

87made

RAIDER OPEN — women Junior

local 📅 Jan 11, 2020 Junior Class 55 kg BW 54 Total 153

Snatch

60made

64made

68made

Clean & Jerk

80made

83made

85made

Nike 2019 American Open Series 3 — women 16-17 Age Group

📅 Sep 15, 2019 16-17 Age Group Class 55 kg BW 53.65 Total 152

Snatch

64made

67miss

68made

Clean & Jerk

81made

84miss

84made

Nike 2019 American Open Series 3 — women 16-17 Age Group

national 📅 Sep 12, 2019 16-17 Age Group Class 55 kg BW 53.65 Total 152

Snatch

64made

67miss

68made

Clean & Jerk

81made

84miss

84made

2019 USA Weightlifting National Youth Championships — women 16-17 Age Group

📅 Jun 30, 2019 16-17 Age Group Class 55 kg BW 53.85 Total 148

Snatch

64made

67made

70miss

Clean & Jerk

81made

85miss

2019 USA Weightlifting National Youth Championships — women 16-17 Age Group

national 📅 Jun 27, 2019 16-17 Age Group Class 55 kg BW 53.85 Total 148

Snatch

64made

67made

70miss

Clean & Jerk

81made

85miss

Minnesota LWC Weightlifting Championships — women 16-17 Age Group

local 📅 Mar 23, 2019 16-17 Age Group Class 55 kg BW 53.84 Total 146

Snatch

60miss

62made

65made

Clean & Jerk

75made

78made

81made

2019 Minnesota High School State Championships — women 16-17 Age Group

local 📅 Mar 9, 2019 16-17 Age Group Class 55 kg BW 54.5 Total 145

Snatch

61made

63made

65made

Clean & Jerk

75made

78made

80made

2019 National Junior Championships — women Junior

📅 Feb 17, 2019 Junior Class 55 kg BW 54.12 Total 134

Snatch

61miss

61made

65miss

Clean & Jerk

73made

77miss

2019 National Junior Championships — women Junior

national 📅 Feb 14, 2019 Junior Class 55 kg BW 54.12 Total 134

Snatch

61miss

61made

65miss

Clean & Jerk

73made

77miss

North Metro Highschool open — women 16-17 Age Group

📅 Dec 22, 2018 16-17 Age Group Class 55 kg BW 54.75 Total 134

Snatch

57miss

57made

61made

Clean & Jerk

70miss

70made

73made

2018 USA Weightlifting National Youth Championships — women 16-17 Age Group

📅 Jun 17, 2018 16-17 Age Group Class 53 kg BW 52.69 Total 132

Snatch

57made

60made

63made

Clean & Jerk

69made

72miss

73miss

2018 USA Weightlifting National Youth Championships — women 16-17 Age Group

national 📅 Jun 14, 2018 16-17 Age Group Class 53 kg BW 52.69 Total 132

Snatch

57made

60made

63made

Clean & Jerk

69made

72miss

73miss

Mid-Minnesota High School Open — women 16-17 Age Group

local 📅 Jan 13, 2018 16-17 Age Group Class 53 kg BW 51.9 Total 119

Snatch

52made

55miss

Clean & Jerk

63made

67made

72miss

North Metro High School Weightlifting Meet — women 14-15 Age Group

📅 Dec 9, 2017 14-15 Age Group Class 53 kg BW 51.4 Total 128

Snatch

52made

55made

57made

Clean & Jerk

65made

68made

71made

The Minnesota Open — women 14-15 Age Group

📅 Oct 22, 2017 14-15 Age Group Class 48 kg BW 47.58 Total 115

Snatch

50made

53made

56miss

Clean & Jerk

62made

65miss

The Minnesota Open — women 14-15 Age Group

local 📅 Oct 21, 2017 14-15 Age Group Class 48 kg BW 47.58 Total 115

Snatch

50made

53made

56miss

Clean & Jerk

62made

65miss

2017 USA Weightlifting National Youth Championships — women 14-15 Age Group

📅 Jun 25, 2017 14-15 Age Group Class 48 kg BW 47.61 Total 115

Snatch

47made

50made

52miss

Clean & Jerk

58made

61made

65made

2017 USA Weightlifting National Youth Championships — women 14-15 Age Group

national 📅 Jun 22, 2017 14-15 Age Group Class 48 kg BW 47.61 Total 115

Snatch

47made

50made

52miss

Clean & Jerk

58made

61made

65made

Minnesota State High School Championship — women 14-15 Age Group

local 📅 Mar 11, 2017 14-15 Age Group Class 48 kg BW 47.64 Total 103

Snatch

44made

47miss

Clean & Jerk

53made

56made

59made

2017 National Junior Championships — women Junior

📅 Feb 26, 2017 Junior Class 48 kg BW 47.11 Total 101

Snatch

44made

47made

49miss

Clean & Jerk

54miss

54made

2017 National Junior Championships — women Junior

national 📅 Feb 23, 2017 Junior Class 48 kg BW 47.11 Total 101

Snatch

44made

47made

49miss

Clean & Jerk

54miss

54made

Raider Open — women 14-15 Age Group

📅 Jan 14, 2017 14-15 Age Group Class 48 kg BW 47 Total 98

Snatch

44miss

44made

46miss

Clean & Jerk

50miss

52made

54made

James Irwin — women 14-15 Age Group

📅 Dec 10, 2016 14-15 Age Group Class 53 kg BW 48.2 Total 94

Snatch

42miss

42made

44made

Clean & Jerk

48made

50made

52miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/ella-holden/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Ella Holden</div><div style="font-size:14px;color:#9fb3d8">Best total 169</div></a><a href="https://landingsports.com/athletes/ella-holden/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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