Emerson Holden

weightlifting 16 events

135

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 16 meets — peak 135kg.

Competition history

2026 Illinois WSO Championships — women 16-17 Age Group

local 📅 Apr 26, 2026 16-17 Age Group Class 69 kg BW 66.32 Total 135

Snatch

56made

59made

62made

Clean & Jerk

65made

68made

73made

2026 Illinois WSO Championships — women 16-17 Age Group

📅 Apr 25, 2026 16-17 Age Group Class 69 kg BW 66.32 Total 135

Snatch

56made

59made

62made

Clean & Jerk

65made

68made

73made

Mid-American 2025 — women 14-15 Age Group

local 📅 Oct 26, 2025 14-15 Age Group Class 69 kg BW 64.3 Total 120

Snatch

50made

52made

55made

Clean & Jerk

59made

62made

65made

2025 National Youth Championships, Powered by Rogue Fitness — women 14-15 Age Group

national 📅 Jun 29, 2025 14-15 Age Group Class 63 kg BW 62.75 Total 110

Snatch

47made

49made

52made

Clean & Jerk

58miss

58made

61miss

2025 National Youth Championships, Powered by Rogue Fitness — women 14-15 Age Group

📅 Jun 23, 2025 14-15 Age Group Class 63 kg BW 62.75 Total 110

Snatch

47made

49made

52made

Clean & Jerk

58miss

58made

61miss

2025 Illinois WSO Championships — women 14-15 Age Group

local 📅 May 4, 2025 14-15 Age Group Class 64 kg BW 62.83 Total 108

Snatch

43made

45made

48made

Clean & Jerk

55made

57made

60made

Mid American Championships — women 14-15 Age Group

local 📅 Oct 27, 2024 14-15 Age Group Class 64 kg BW 60.8 Total 100

Snatch

41made

43made

45made

Clean & Jerk

51made

53made

55made

The 2024 Nike National Youth Championships, powered by Rogue — women 14-15 Age Group

national 📅 Jun 23, 2024 14-15 Age Group Class 59 kg BW 58.75 Total 91

Snatch

37made

39made

41made

Clean & Jerk

47made

50made

53miss

The 2024 Nike National Youth Championships, powered by Rogue — women 14-15 Age Group

📅 Jun 12, 2024 14-15 Age Group Class 59 kg BW 58.75 Total 91

Snatch

37made

39made

41made

Clean & Jerk

47made

50made

53miss

2024 Illinois State WSO Championship — women 14-15 Age Group

local 📅 Apr 28, 2024 14-15 Age Group Class 59 kg BW 58.1 Total 90

Snatch

36made

37made

39made

Clean & Jerk

48made

50miss

51made

Mid American Championships — women 13 Under Age Group

local 📅 Oct 1, 2023 13 Under Age Group Class 59 kg BW 55.7 Total 69

Snatch

26made

28made

30made

Clean & Jerk

35made

37made

39made

Mid American Championships — women 13 Under Age Group

📅 Sep 30, 2023 13 Under Age Group Class 59 kg BW 55.7 Total 69

Snatch

26made

28made

30made

Clean & Jerk

35made

37made

39made

The 2023 Nike National Youth Championships, powered by Rogue — women 13 Under Age Group

national 📅 Jul 2, 2023 13 Under Age Group Class 55 kg BW 53.7 Total 62

Snatch

25made

27made

30miss

Clean & Jerk

35miss

35made

The 2023 Nike National Youth Championships, powered by Rogue — women 13 Under Age Group

📅 Jun 26, 2023 13 Under Age Group Class 55 kg BW 53.7 Total 62

Snatch

25made

27made

30miss

Clean & Jerk

35miss

35made

2023 Illinois State Weightlifting Championships — women 13 Under Age Group

local 📅 Apr 30, 2023 13 Under Age Group Class 55 kg BW 52.7 Total 60

Snatch

23made

25made

28miss

Clean & Jerk

34made

35made

37miss

2022 Mid American Championships — women 13 Under Age Group

local 📅 Oct 16, 2022 13 Under Age Group Class 49 kg BW 48.4 Total 50

Snatch

21miss

21made

22made

Clean & Jerk

25made

26made

28made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/emerson-holden/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Emerson Holden</div><div style="font-size:14px;color:#9fb3d8">Best total 135</div></a><a href="https://landingsports.com/athletes/emerson-holden/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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