Frank Sewa

weightlifting 7 events

225

Best total

100

Best snatch

125

Best clean & jerk

Best bench

Progression

Best total across 6 meets — peak 225kg.

Competition history

Scottsdale Barbell Winter Open — men Open

📅 Jan 4, 2020 Open Class 81 kg BW 80.3 Total 225

Snatch

95made

100made

104miss

Clean & Jerk

120made

123miss

125made

Olympia Friendship Cup 2018 — men Open

local 📅 Aug 4, 2018 Open Class 81 kg BW 80.2 Total 0

Snatch

100miss

105miss

Clean & Jerk

120made

125made

130miss

OLYMPIA SOUTHWEST OPEN 2017 — men Open

📅 Sep 24, 2017 Open Class 77 kg BW 76.9 Total 208

Snatch

93made

96miss

98miss

Clean & Jerk

115made

120miss

122miss

Olympia Winter Cup 2017 — men Open

📅 Feb 4, 2017 Open Class 77 kg BW 76.7 Total 211

Snatch

91made

95miss

Clean & Jerk

116miss

116made

120made

2016 National Under 25 Championship — men Open

📅 Sep 25, 2016 Open Class 69 kg BW 68.33 Total 190

Snatch

82made

85miss

85made

Clean & Jerk

105made

110miss

2016 National Under 25 Championship — men Open

national 📅 Sep 22, 2016 Open Class 69 kg BW 68.33 Total 190

Snatch

82made

85miss

85made

Clean & Jerk

105made

110miss

OLYMPIA PHOENIX CUP — men Open

📅 Jun 26, 2016 Open Class 69 kg BW 68.3 Total 194

Snatch

80made

84miss

84made

Clean & Jerk

110miss

110made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/frank-sewa/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Frank Sewa</div><div style="font-size:14px;color:#9fb3d8">Best total 225</div></a><a href="https://landingsports.com/athletes/frank-sewa/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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