glenn plomchok

weightlifting 7 events

179

Best total

Best snatch

106

Best clean & jerk

Best bench

Progression

Best total across 7 meets — peak 179kg.

Competition history

2022 National Masters Weightlifting Championships — men Masters (50-54)

national 📅 Apr 24, 2022 Masters (50-54) Class 81 kg BW 78.45 Total 179

Snatch

70miss

70made

73made

Clean & Jerk

101made

106made

110miss

Old Dominion Classic 2021 — men Masters (50-54)

📅 Aug 1, 2021 Masters (50-54) Class 81 kg BW 80.2 Total 178

Snatch

68made

72made

75made

Clean & Jerk

94made

99made

103made

RVA Open 2020 — men Masters (50-54)

📅 Jan 19, 2020 Masters (50-54) Class 81 kg BW 80.4 Total 175

Snatch

68made

71made

73made

Clean & Jerk

95made

99made

102made

RVA Open 2020 — men Masters (50-54)

local 📅 Jan 18, 2020 Masters (50-54) Class 81 kg BW 80.4 Total 175

Snatch

68made

71made

73made

Clean & Jerk

95made

99made

102made

RVA Open 2019 — men Open

📅 Jul 14, 2019 Open Class 81 kg BW 79.4 Total 168

Snatch

63made

67made

71made

Clean & Jerk

91made

95made

97made

RVA Open 2019 — men Open

local 📅 Jul 13, 2019 Open Class 81 kg BW 79.4 Total 168

Snatch

63made

67made

71made

Clean & Jerk

91made

95made

97made

ATP Weightlifting Open 1 — men Open

📅 May 11, 2019 Open Class 81 kg BW 80.05 Total 164

Snatch

62made

66made

70made

Clean & Jerk

86made

90miss

94made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/glenn-plomchok/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">glenn plomchok</div><div style="font-size:14px;color:#9fb3d8">Best total 179</div></a><a href="https://landingsports.com/athletes/glenn-plomchok/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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