Grace Dishongh

weightlifting 18 events

196

Best total

Best snatch

112

Best clean & jerk

Best bench

Progression

Best total across 17 meets — peak 196kg.

Competition history

Out of Step Barbell Open #20 — women Open

📅 Apr 6, 2019 Open Class 81 kg BW 77.3 Total 178

Snatch

75made

78miss

78made

Clean & Jerk

100made

105miss

2018 American Open Finals — women Open

📅 Dec 9, 2018 Open Class 81 kg BW 79.82 Total 196

Snatch

82made

85made

87made

Clean & Jerk

109made

112miss

113miss

2018 American Open Finals — women Open

national 📅 Dec 6, 2018 Open Class 81 kg BW 79.82 Total 196

Snatch

82made

85made

87made

Clean & Jerk

109made

112miss

113miss

Nike 2018 American Open Series 3 — women Open

📅 Sep 16, 2018 Open Class 81 kg BW 80.11 Total 192

Snatch

81miss

81made

84made

Clean & Jerk

108made

112miss

Nike 2018 American Open Series 3 — women Open

national 📅 Sep 13, 2018 Open Class 81 kg BW 80.11 Total 192

Snatch

81miss

81made

84made

Clean & Jerk

108made

112miss

Pacific Weightlifting Association Championships — women Open

📅 Sep 2, 2018 Open Class 81 kg BW 80.08 Total 192

Snatch

80made

83miss

Clean & Jerk

105made

109made

112made

Silicon Valley Open — women Open

local 📅 Jul 21, 2018 Open Class 90 kg BW 83.11 Total 0

Snatch

78miss

Clean & Jerk

106made

110made

113miss

2018 USA Weightlifting National Championships — women Open

📅 May 27, 2018 Open Class 90 kg BW 83.74 Total 190

Snatch

75made

79made

83made

Clean & Jerk

104miss

104made

107made

2018 USA Weightlifting National Championships — women Open

national 📅 May 24, 2018 Open Class 90 kg BW 83.74 Total 190

Snatch

75made

79made

83made

Clean & Jerk

104miss

104made

107made

Out of Step Barbell Open #17 — women Open

📅 Apr 21, 2018 Open Class 90 kg BW 82.9 Total 188

Snatch

78made

82miss

Clean & Jerk

110made

114miss

2018 Nor Cal Open — women Open

📅 Apr 14, 2018 Open Class 90 kg BW 82.6 Total 192

Snatch

75made

80made

83made

Clean & Jerk

105made

109made

-#3

2017 American Open Finals — women Open

📅 Dec 10, 2017 Open Class 75 kg BW 74.81 Total 172

Snatch

72miss

72made

75made

Clean & Jerk

92made

97made

102miss

2017 American Open Finals — women Open

national 📅 Dec 7, 2017 Open Class 75 kg BW 74.81 Total 172

Snatch

72miss

72made

75made

Clean & Jerk

92made

97made

102miss

Out of Step Barbell Open #15 - Last Chance AO Final Qualifier! — women Open

📅 Oct 28, 2017 Open Class 90 kg BW 81.2 Total 182

Snatch

74made

77made

80made

Clean & Jerk

96made

102made

108miss

Nike 2017 American Open Series 2 — women Open

📅 Jul 30, 2017 Open Class 90 kg BW 84.29 Total 184

Snatch

74made

77made

80miss

Clean & Jerk

103made

105made

107made

Nike 2017 American Open Series 2 — women Open

national 📅 Jul 27, 2017 Open Class 90 kg BW 84.29 Total 184

Snatch

74made

77made

80miss

Clean & Jerk

103made

105made

107made

The Arnold Weightlifting Championships — women Open

📅 Mar 5, 2017 Open Class 90 kg BW 78.85 Total 173

Snatch

70made

73made

75made

Clean & Jerk

98miss

98made

101miss

The Arnold Weightlifting Championships — women Open

local 📅 Mar 2, 2017 Open Class 90 kg BW 78.85 Total 173

Snatch

70made

73made

75made

Clean & Jerk

98miss

98made

101miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/grace-dishongh/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Grace Dishongh</div><div style="font-size:14px;color:#9fb3d8">Best total 196</div></a><a href="https://landingsports.com/athletes/grace-dishongh/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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