Heather Abel

weightlifting 11 events

156

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 156kg.

Competition history

East Coast Classic — women Masters (35-39)

📅 May 15, 2016 Masters (35-39) Class 63 kg BW 62.47 Total 152

Snatch

65made

68made

71made

Clean & Jerk

81made

85miss

East Coast Classic — women Masters (35-39)

local 📅 May 14, 2016 Masters (35-39) Class 63 kg BW 62.47 Total 152

Snatch

65made

68made

71made

Clean & Jerk

81made

85miss

2016 National Masters Championship — women Masters (35-39)

📅 Apr 3, 2016 Masters (35-39) Class 69 kg BW 63.95 Total 153

Snatch

65made

68made

70miss

Clean & Jerk

80miss

80made

85made

2016 National Masters Championship — women Masters (35-39)

local 📅 Mar 31, 2016 Masters (35-39) Class 69 kg BW 63.95 Total 153

Snatch

65made

68made

70miss

Clean & Jerk

80miss

80made

85made

2016 Baltimore Open — women Masters (35-39)

📅 Jan 31, 2016 Masters (35-39) Class 69 kg BW 64.2 Total 154

Snatch

63made

67made

69made

Clean & Jerk

81made

85made

88miss

2016 Baltimore Open — women Masters (35-39)

local 📅 Jan 30, 2016 Masters (35-39) Class 69 kg BW 64.2 Total 154

Snatch

63made

67made

69made

Clean & Jerk

81made

85made

88miss

East Coast Gold Classic — women Masters (35-39)

📅 May 17, 2015 Masters (35-39) Class 69 kg BW 63.6 Total 156

Snatch

63made

67made

70made

Clean & Jerk

82made

86made

88miss

East Coast Gold Classic — women Masters (35-39)

local 📅 May 16, 2015 Masters (35-39) Class 69 kg BW 63.6 Total 156

Snatch

63made

67made

70made

Clean & Jerk

82made

86made

88miss

2014 American Open — women Open

📅 Dec 14, 2014 Open Class 63 kg BW 61.95 Total 146

Snatch

62made

66made

68made

Clean & Jerk

78made

83miss

85miss

East Coast Classic — women Open

📅 May 18, 2014 Open Class 63 kg BW 62.06 Total 145

Snatch

57made

61made

64made

Clean & Jerk

77made

81made

84miss

East Coast Classic — women Open

local 📅 May 17, 2014 Open Class 63 kg BW 62.06 Total 145

Snatch

57made

61made

64made

Clean & Jerk

77made

81made

84miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/heather-abel/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Heather Abel</div><div style="font-size:14px;color:#9fb3d8">Best total 156</div></a><a href="https://landingsports.com/athletes/heather-abel/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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