Helaina Thompson

weightlifting 30 events

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 30 meets — peak 99kg.

Competition history

VBW National Qualifier — women Junior

📅 May 20, 2025 Junior Class 49 kg BW 47.2 Total 95

Snatch

39made

41miss

43made

Clean & Jerk

48made

50made

52made

2025 Florida State Championships (WSO Championships) — women Junior

local 📅 Apr 27, 2025 Junior Class 49 kg BW 46.9 Total 93

Snatch

39made

41miss

42made

Clean & Jerk

47made

49made

51made

2025 Florida State Championships (WSO Championships) — women Junior

📅 Apr 25, 2025 Junior Class 49 kg BW 46.9 Total 93

Snatch

39made

41miss

42made

Clean & Jerk

47made

49made

51made

VBW YEET MEET — women Junior

📅 Mar 9, 2025 Junior Class 49 kg BW 46.95 Total 88

Snatch

36made

38made

40made

Clean & Jerk

42made

45made

48made

The Palm Beach Open 2024 — women Junior

local 📅 Oct 27, 2024 Junior Class 49 kg BW 45.8 Total 82

Snatch

35made

37miss

37made

Clean & Jerk

43made

45made

47miss

The Palm Beach Open 2024 — women Junior

📅 Oct 26, 2024 Junior Class 49 kg BW 45.8 Total 82

Snatch

35made

37miss

37made

Clean & Jerk

43made

45made

47miss

Orchid City Classic — women Junior

local 📅 Apr 7, 2024 Junior Class 49 kg BW 48.2 Total 92

Snatch

36made

38made

40made

Clean & Jerk

49made

52made

55miss

MIA Classic 2024 — women Junior

local 📅 Jan 14, 2024 Junior Class 49 kg BW 47 Total 88

Snatch

37made

39miss

39made

Clean & Jerk

49made

51miss

-#3

MIA Classic 2024 — women Junior

📅 Jan 13, 2024 Junior Class 49 kg BW 47 Total 88

Snatch

37made

39miss

39made

Clean & Jerk

49made

51miss

-#3

The Palm Beach Open 2023 — women Junior

local 📅 Oct 22, 2023 Junior Class 49 kg BW 46.5 Total 91

Snatch

34made

36made

38made

Clean & Jerk

48made

51made

53made

The Praelium 2023 — women Junior

local 📅 Aug 6, 2023 Junior Class 49 kg BW 46.6 Total 81

Snatch

34made

37made

39miss

Clean & Jerk

44miss

44made

47miss

The Praelium 2023 — women Junior

📅 Aug 5, 2023 Junior Class 49 kg BW 46.6 Total 81

Snatch

34made

37made

39miss

Clean & Jerk

44miss

44made

47miss

2023 Florida WSO State Championships — women Junior

local 📅 May 21, 2023 Junior Class 49 kg BW 47.15 Total 88

Snatch

38made

40miss

Clean & Jerk

48made

50made

53miss

The Nike 2022 National Youth Championships, powered by Rogue — women 16-17 Age Group

national 📅 Jul 3, 2022 16-17 Age Group Class 55 kg BW 51.99 Total 99

Snatch

38made

40made

43made

Clean & Jerk

53made

56made

58miss

The Nike 2022 National Youth Championships, powered by Rogue — women 16-17 Age Group

📅 Jun 27, 2022 16-17 Age Group Class 55 kg BW 51.99 Total 99

Snatch

38made

40made

43made

Clean & Jerk

53made

56made

58miss

2022 Florida State Championships — women 16-17 Age Group

local 📅 May 22, 2022 16-17 Age Group Class 55 kg BW 50.85 Total 99

Snatch

37made

40made

42made

Clean & Jerk

53made

56miss

57made

The Nike 2021 National Youth Championships, powered by Rogue — women 16-17 Age Group

📅 Jun 28, 2021 16-17 Age Group Class 49 kg BW 48.55 Total 89

Snatch

36made

38made

40made

Clean & Jerk

49miss

49made

51miss

The Nike 2021 National Youth Championships, powered by Rogue — women 16-17 Age Group

national 📅 Jun 25, 2021 16-17 Age Group Class 49 kg BW 48.55 Total 89

Snatch

36made

38made

40made

Clean & Jerk

49miss

49made

51miss

The 2021 Florida State Championship — women 16-17 Age Group

📅 May 22, 2021 16-17 Age Group Class 49 kg BW 48.25 Total 87

Snatch

36made

38made

40miss

Clean & Jerk

49made

52miss

54miss

The 2021 Florida State Championship — women 16-17 Age Group

local 📅 May 21, 2021 16-17 Age Group Class 49 kg BW 48.25 Total 87

Snatch

36made

38made

40miss

Clean & Jerk

49made

52miss

54miss

Oly Concept's State Qualifier — women 16-17 Age Group

local 📅 May 1, 2021 16-17 Age Group Class 49 kg BW 48.4 Total 92

Snatch

35made

37made

39made

Clean & Jerk

48made

51made

53made

Florida State Championships — women 14-15 Age Group

local 📅 Oct 23, 2020 14-15 Age Group Class 49 kg BW 48.35 Total 88

Snatch

35made

37made

38made

Clean & Jerk

45made

48made

50made

The Praelium — women 14-15 Age Group

local 📅 Aug 15, 2020 14-15 Age Group Class 55 kg BW 49 Total 83

Snatch

34made

36made

38miss

Clean & Jerk

41made

44made

47made

Nike 2019 American Open Series 3 — women 14-15 Age Group

📅 Sep 15, 2019 14-15 Age Group Class 49 kg BW 48.86 Total 61

Snatch

22miss

22made

24made

Clean & Jerk

33made

35made

37made

Nike 2019 American Open Series 3 — women 14-15 Age Group

national 📅 Sep 12, 2019 14-15 Age Group Class 49 kg BW 48.86 Total 61

Snatch

22miss

22made

24made

Clean & Jerk

33made

35made

37made

Florida State Championships — women 14-15 Age Group

📅 Jul 21, 2019 14-15 Age Group Class 49 kg BW 48.8 Total 61

Snatch

21miss

23made

25made

Clean & Jerk

32made

34made

36made

Florida State Championships — women 14-15 Age Group

local 📅 Jul 19, 2019 14-15 Age Group Class 49 kg BW 48.8 Total 61

Snatch

21miss

23made

25made

Clean & Jerk

32made

34made

36made

Vero Beach Classic VI — women 14-15 Age Group

local 📅 May 25, 2019 14-15 Age Group Class 49 kg BW 47.5 Total 55

Snatch

20made

22miss

22made

Clean & Jerk

30made

33made

35miss

Super Saturday II — women 14-15 Age Group

local 📅 Apr 6, 2019 14-15 Age Group Class 49 kg BW 47.7 Total 47

Snatch

18made

20miss

20made

Clean & Jerk

25made

27miss

27made

VBW SUPER SATURDAY — women 14-15 Age Group

📅 Feb 23, 2019 14-15 Age Group Class 49 kg BW 46.05 Total 41

Snatch

18made

20miss

20made

Clean & Jerk

19miss

19made

21made

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/helaina-thompson/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Helaina Thompson</div><div style="font-size:14px;color:#9fb3d8">Best total 99</div></a><a href="https://landingsports.com/athletes/helaina-thompson/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Is this you?Claim your athlete profile — add a photo, bio, and verify your results.Claim your profile →

← All athletes