Helen Goldfrank

weightlifting 4 events

117

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 4 meets — peak 117kg.

Competition history

DC Weightlifting/Black & Red Barbell Inter-squad Meet — women Open

📅 Mar 14, 2015 Open Class 69 kg BW 67.5 Total 116

Snatch

45made

48made

52made

Clean & Jerk

55made

60made

64made

White Rose Barbell Open — women Open

local 📅 Sep 20, 2014 Open Class 69 kg BW 64 Total 117

Snatch

50made

53made

Clean & Jerk

58made

61made

64made

Generation Springs Classic — women Open

📅 Apr 13, 2014 Open Class 69 kg BW 66.26 Total 110

Snatch

45made

47made

50made

Clean & Jerk

52made

57made

60made

Generation Springs Classic — women Open

local 📅 Apr 12, 2014 Open Class 69 kg BW 66.26 Total 110

Snatch

45made

47made

50made

Clean & Jerk

52made

57made

60made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/helen-goldfrank/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Helen Goldfrank</div><div style="font-size:14px;color:#9fb3d8">Best total 117</div></a><a href="https://landingsports.com/athletes/helen-goldfrank/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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