Helen Goman

weightlifting 4 events

109

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 4 meets — peak 109kg.

Competition history

Lone Star Youth/Junior Invitational — women Open

📅 Feb 22, 2014 Open Class 48 kg BW 47.4 Total 109

Snatch

43made

46made

48made

Clean & Jerk

55made

59made

61made

2014 Texas State Championships — women Open

📅 Jan 19, 2014 Open Class 48 kg BW 46.7 Total 105

Snatch

42made

45made

47made

Clean & Jerk

52made

55made

58made

2014 Texas State Championships — women Open

local 📅 Jan 18, 2014 Open Class 48 kg BW 46.7 Total 105

Snatch

42made

45made

47made

Clean & Jerk

52made

55made

58made

2013 Copperhead Weightlifting Championships & American Open Qualifier — women Open

local 📅 Oct 26, 2013 Open Class 48 kg BW 46.3 Total 94

Snatch

40made

42made

44made

Clean & Jerk

45made

48made

50made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/helen-goman/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Helen Goman</div><div style="font-size:14px;color:#9fb3d8">Best total 109</div></a><a href="https://landingsports.com/athletes/helen-goman/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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