Howard Roche Cintron

weightlifting 10 events

236

Best total

106

Best snatch

130

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 236kg.

Competition history

2025 Florida State Championships (WSO Championships) — men Open

local 📅 Apr 27, 2025 Open Class 61 kg BW 60.8 Total 236

Snatch

101miss

101made

106made

Clean & Jerk

130made

135miss

140miss

2025 Florida State Championships (WSO Championships) — men Open

📅 Apr 25, 2025 Open Class 61 kg BW 60.8 Total 236

Snatch

101miss

101made

106made

Clean & Jerk

130made

135miss

140miss

Dia De Los Muertos '24 — men Open

📅 Oct 26, 2024 Open Class 55 kg BW 55 Total 205

Snatch

94miss

95made

100miss

Clean & Jerk

110made

-#2

-#3

AMP Training Fall Throwdown — men Open

📅 Oct 29, 2022 Open Class 55 kg BW 54.6 Total 227

Snatch

-#1

99made

102made

Clean & Jerk

120made

-#2

125made

The Nike 2022 USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jul 3, 2022 Open Class 55 kg BW 54.79 Total 226

Snatch

98made

100made

103made

Clean & Jerk

120made

123made

125miss

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — men Open

📅 Jul 4, 2021 Open Class 55 kg BW 53.45 Total 211

Snatch

90made

95miss

95made

Clean & Jerk

108made

116miss

116made

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jun 25, 2021 Open Class 55 kg BW 53.45 Total 211

Snatch

90made

95miss

95made

Clean & Jerk

108made

116miss

116made

2021 Middle GA Open — men Open

📅 Jun 12, 2021 Open Class 55 kg BW 55 Total 195

Snatch

85made

88made

90made

Clean & Jerk

100made

105made

110miss

2021 Georgia LWC Championships — men Open

📅 Apr 21, 2021 Open Class 55 kg BW 55 Total 204

Snatch

90made

94made

100miss

Clean & Jerk

110made

111miss

2021 Georgia LWC Championships — men Open

local 📅 Apr 17, 2021 Open Class 55 kg BW 55 Total 204

Snatch

90made

94made

100miss

Clean & Jerk

110made

111miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/howard-roche-cintron/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Howard Roche Cintron</div><div style="font-size:14px;color:#9fb3d8">Best total 236</div></a><a href="https://landingsports.com/athletes/howard-roche-cintron/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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