James Benson

weightlifting 17 events

209

Best total

Best snatch

116

Best clean & jerk

Best bench

Progression

Best total across 16 meets — peak 209kg.

Competition history

2020 Big Blue Winter Slam — men Masters (40-44)

📅 Jan 22, 2022 Masters (40-44) Class 73 kg BW 71.9 Total 188

Snatch

80made

85made

88miss

Clean & Jerk

100made

103made

107miss

2021 Big Blue Winter Slam — men Open

📅 Jan 23, 2021 Open Class 73 kg BW 71.75 Total 198

Snatch

85made

88made

91made

Clean & Jerk

103made

107made

110miss

Big Blue In-House Meet — men Open

📅 Mar 9, 2019 Open Class 73 kg BW 72 Total 194

Snatch

85made

87made

90miss

Clean & Jerk

103made

107made

110miss

Big Blue End of Summer Slam — men Open

📅 Aug 25, 2018 Open Class 73 kg BW 70.7 Total 188

Snatch

80made

85miss

85made

Clean & Jerk

100made

103made

107miss

Kentucky Open Championship — men Open

📅 Oct 22, 2017 Open Class 69 kg BW 68.1 Total 195

Snatch

85miss

86miss

88made

Clean & Jerk

103made

107miss

107made

Third Annual Kentucky State Championship — men Open

📅 Mar 26, 2017 Open Class 77 kg BW 73.9 Total 206

Snatch

93made

96made

98miss

Clean & Jerk

110made

117miss

Kentucky Open Championship — men Open

📅 Oct 23, 2016 Open Class 77 kg BW 75 Total 209

Snatch

93miss

93made

Clean & Jerk

110made

116made

120miss

Arnold Weightlifting Championships — men Open

📅 Mar 6, 2016 Open Class 77 kg BW 74.25 Total 204

Snatch

87made

91made

Clean & Jerk

107made

110made

113made

Arnold Weightlifting Championships — men Open

local 📅 Mar 4, 2016 Open Class 77 kg BW 74.25 Total 204

Snatch

87made

91made

Clean & Jerk

107made

110made

113made

Kentucky State Championship — men Open

local 📅 Mar 21, 2015 Open Class 69 kg BW 68 Total 0

Snatch

85made

90miss

90made

Clean & Jerk

107miss

BGBB Tune Up — men Open

📅 Feb 28, 2015 Open Class 69 kg BW 68.8 Total 90

Snatch

85made

90miss

90made

Clean & Jerk

103miss

109miss

Bluegrass Barbell Winter Meet — men Open

📅 Dec 20, 2014 Open Class 69 kg BW 68.3 Total 193

Snatch

82made

86made

Clean & Jerk

103made

107made

Back to School Open — men Open

📅 Aug 17, 2014 Open Class 69 kg BW 68 Total 199

Snatch

86made

90made

Clean & Jerk

107made

109made

BGBB Last Chance Qualifier — men Open

📅 Jun 7, 2014 Open Class 69 kg BW 68.4 Total 189

Snatch

75made

80made

Clean & Jerk

103made

107made

109made

Bekah Pudenz Last Chance Qualifier — men Open

📅 May 30, 2014 Open Class 69 kg BW 68.4 Total 189

Snatch

75made

80made

Clean & Jerk

103made

107made

109made

Bluegrass barbell fall meet — men Open

📅 Oct 5, 2013 Open Class 69 kg BW 67.4 Total 175

Snatch

73made

75made

Clean & Jerk

98made

100made

Bluegrass Barbell Open — men Open

📅 Mar 16, 2013 Open Class 69 kg BW 67.5 Total 165

Snatch

60made

65made

70made

Clean & Jerk

85made

95made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/james-benson/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">James Benson</div><div style="font-size:14px;color:#9fb3d8">Best total 209</div></a><a href="https://landingsports.com/athletes/james-benson/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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