Jefferey Holder

weightlifting 5 events

300

Best total

140

Best snatch

160

Best clean & jerk

Best bench

Progression

Best total across 4 meets — peak 300kg.

Competition history

Squatmore-Fortius Challenge — men Open

📅 Nov 16, 2013 Open Class +105 kg BW 123.8 Total 300

Snatch

135made

140made

Clean & Jerk

150made

160made

2013 Southern Pacific Weightlifting Championship — men Open

local 📅 Oct 26, 2013 Open Class +105 kg BW 125.5 Total 0

Snatch

130made

135made

142miss

Clean & Jerk

140miss

150miss

155miss

2013 California State Games — men Open

📅 Jul 21, 2013 Open Class +105 kg BW 123.7 Total 290

Snatch

130made

135made

Clean & Jerk

155made

Fortius Halloween Invitational — men Open

📅 Nov 2, 2012 Open Class +105 kg BW 123.5 Total 255

Snatch

120made

130made

Clean & Jerk

122made

125made

-#3

Southern Pacific LWC 33 2012 Championships — men Open

📅 Oct 21, 2012 Open Class +105 kg BW 120.4 Total 280

Snatch

115made

122made

130made

Clean & Jerk

145made

150made

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/jefferey-holder/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Jefferey Holder</div><div style="font-size:14px;color:#9fb3d8">Best total 300</div></a><a href="https://landingsports.com/athletes/jefferey-holder/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Is this you?Claim your athlete profile — add a photo, bio, and verify your results.Claim your profile →

← All athletes