John Lalo

weightlifting 6 events

217

Best total

Best snatch

126

Best clean & jerk

Best bench

Progression

Best total across 6 meets — peak 217kg.

Competition history

Iron Bloom Classic — men Masters (35-39)

📅 May 9, 2026 Masters (35-39) Class 88 kg BW 84.9 Total 217

Snatch

83made

87made

91made

Clean & Jerk

119made

122made

126made

The 2026 USA Weightlifting Masters National Championships Powered by Rogue Fitness — men Masters (35-39)

national 📅 Apr 12, 2026 Masters (35-39) Class 88 kg BW 84.1 Total 205

Snatch

80made

83made

87made

Clean & Jerk

118made

122miss

125miss

2025 UMWF World Championships — men Masters (35-39)

international 📅 Dec 7, 2025 Masters (35-39) Class 88 kg BW 85.15 Total 213

Snatch

84made

87made

90made

Clean & Jerk

117made

121miss

123made

The 2025 New Jersey WSO Championships — men Masters (35-39)

📅 Oct 25, 2025 Masters (35-39) Class 88 kg BW 83.8 Total 208

Snatch

82miss

84made

88made

Clean & Jerk

118made

120made

123miss

TriState In House Meet — men Masters (35-39)

📅 Jul 20, 2025 Masters (35-39) Class 88 kg BW 86.6 Total 211

Snatch

84miss

85made

89made

Clean & Jerk

118made

122made

126miss

Lift Your Heart Out — men Masters (35-39)

📅 Feb 9, 2025 Masters (35-39) Class 81 kg BW 79.5 Total 207

Snatch

79made

82made

85made

Clean & Jerk

112made

117made

122made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/john-lalo/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">John Lalo</div><div style="font-size:14px;color:#9fb3d8">Best total 217</div></a><a href="https://landingsports.com/athletes/john-lalo/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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