Johnny Lam

weightlifting 12 events

212

Best total

100

Best snatch

113

Best clean & jerk

Best bench

Progression

Best total across 12 meets — peak 212kg.

Competition history

2019 Capital City Open — men Open

local 📅 Apr 7, 2019 Open Class 73 kg BW 72.75 Total 212

Snatch

95made

100miss

100made

Clean & Jerk

110miss

112made

120miss

2018 NOVA Open — men Open

📅 Oct 21, 2018 Open Class 73 kg BW 71.6 Total 208

Snatch

86made

91made

95made

Clean & Jerk

105made

113made

116miss

2018 Baltimore Open — men Open

📅 Jan 28, 2018 Open Class 77 kg BW 72.4 Total 205

Snatch

91made

94made

98miss

Clean & Jerk

110miss

111made

116miss

2017 Capital City Open — men Open

local 📅 Apr 9, 2017 Open Class 77 kg BW 75.6 Total 202

Snatch

86made

89made

90made

Clean & Jerk

110miss

112made

115miss

NOVA Open — men Open

📅 Oct 1, 2016 Open Class 69 kg BW 68.95 Total 195

Snatch

82made

86made

90miss

Clean & Jerk

105made

109miss

109made

2016 Black & Red Open — men Open

📅 Jul 10, 2016 Open Class 69 kg BW 68.5 Total 190

Snatch

82made

87made

91miss

Clean & Jerk

103made

108miss

111miss

2016 Black & Red Open — men Open

local 📅 Jul 9, 2016 Open Class 69 kg BW 68.5 Total 190

Snatch

82made

87made

91miss

Clean & Jerk

103made

108miss

111miss

2015 Texas State Weightlifting Championships — men Open

📅 Jan 18, 2015 Open Class 69 kg BW 68.5 Total 186

Snatch

82made

85made

Clean & Jerk

98made

101made

2015 Texas State Weightlifting Championships — men Open

local 📅 Jan 17, 2015 Open Class 69 kg BW 68.5 Total 186

Snatch

82made

85made

Clean & Jerk

98made

101made

South Texas Open — men Open

local 📅 May 31, 2014 Open Class 77 kg BW 75.5 Total 181

Snatch

78made

81made

Clean & Jerk

96made

100made

Yellow Jacket Open — men Open

📅 May 18, 2013 Open Class 77 kg BW 76.3 Total 175

Snatch

75made

77made

80made

Clean & Jerk

90made

95made

Team Texas Open — men Open

📅 Oct 27, 2012 Open Class 77 kg BW 73.7 Total 167

Snatch

73made

77made

Clean & Jerk

85made

90made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/johnny-lam/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Johnny Lam</div><div style="font-size:14px;color:#9fb3d8">Best total 212</div></a><a href="https://landingsports.com/athletes/johnny-lam/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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