Justin Sowa

weightlifting 5 events

137

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 137kg.

Competition history

Pittsburgh Barbell Club Open — men Masters (45-49)

local 📅 Jan 19, 2025 Masters (45-49) Class +109 kg BW 117.45 Total 115

Snatch

45made

49made

54miss

Clean & Jerk

66made

67miss

-#3

Pittsburgh Barbell Club Open — men Masters (45-49)

📅 Jan 18, 2025 Masters (45-49) Class +109 kg BW 117.45 Total 115

Snatch

45made

49made

54miss

Clean & Jerk

66made

67miss

-#3

Rubber City Open — men Open

📅 May 11, 2024 Open Class +109 kg BW 114.6 Total 137

Snatch

51made

54made

57made

Clean & Jerk

72made

76made

80made

6th Annual Jeannie Strong Championships Hosted by OSUWL (NUQ) — men Open

📅 Jan 3, 2024 Open Class +109 kg BW 116.81 Total 126

Snatch

47made

51made

55miss

Clean & Jerk

67made

71made

75made

6th Annual Jeannie Strong Championships Hosted by OSUWL (NUQ) — men Open

local 📅 Nov 4, 2023 Open Class +109 kg BW 116.81 Total 126

Snatch

47made

51made

55miss

Clean & Jerk

67made

71made

75made

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