Kara Marie Gogal

weightlifting 8 events

221

Best total

100

Best snatch

121

Best clean & jerk

Best bench

Progression

Best total across 6 meets — peak 221kg.

Competition history

2025 Pacific Northwest WSO Championships — women Open

local 📅 Oct 5, 2025 Open Class 77 kg BW 75.85 Total 221

Snatch

95miss

98miss

100made

Clean & Jerk

110made

116made

121made

2025 Pacific Northwest WSO Championships — women Open

📅 Oct 4, 2025 Open Class 77 kg BW 75.85 Total 221

Snatch

95miss

98miss

100made

Clean & Jerk

110made

116made

121made

Mighty Oregon Duck Open — women Open

📅 May 17, 2025 Open Class 76 kg BW 76 Total 206

Snatch

92made

96made

100miss

Clean & Jerk

100made

105made

110made

University of Oregon Fall Open (NUQ) — women Open

📅 Dec 7, 2024 Open Class 71 kg BW 71 Total 0

Snatch

81miss

83miss

85miss

Clean & Jerk

95made

102made

108miss

Heroic mid summer showdown — women Open

📅 Jul 22, 2023 Open Class 71 kg BW 68.5 Total 0

Snatch

84miss

86made

91miss

University of Oregon Winter Open — women Open

📅 Jan 29, 2022 Open Class 81 kg BW 79.3 Total 194

Snatch

85made

90made

93made

Clean & Jerk

95made

101made

107miss

2021 Oregon State Championships — women Open

📅 Oct 23, 2021 Open Class 81 kg BW 78.3 Total 190

Snatch

85made

90miss

90made

Clean & Jerk

95made

100made

104miss

Heroic Barbell Summer Kick Off — women Open

local 📅 May 22, 2021 Open Class 76 kg BW 75.55 Total 196

Snatch

88made

91made

93miss

Clean & Jerk

100made

105made

110miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kara-marie-gogal/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kara Marie Gogal</div><div style="font-size:14px;color:#9fb3d8">Best total 221</div></a><a href="https://landingsports.com/athletes/kara-marie-gogal/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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