Kara Redford

weightlifting 12 events

144

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 144kg.

Competition history

Summer Slang 2019 — women Open

local 📅 Jul 20, 2019 Open Class 71 kg BW 69.14 Total 143

Snatch

60made

64made

68miss

Clean & Jerk

74made

78miss

79made

Rumble in the Red Rocks — women Open

📅 Jun 15, 2019 Open Class 71 kg BW 69.9 Total 144

Snatch

59made

62made

65made

Clean & Jerk

79made

82miss

Nike 2019 National Under 25 Championships — women Open

📅 Mar 10, 2019 Open Class 71 kg BW 70.14 Total 65

Snatch

61made

65made

69miss

Clean & Jerk

80miss

81miss

Nike 2019 National Under 25 Championships — women Open

national 📅 Mar 7, 2019 Open Class 71 kg BW 70.14 Total 0

Snatch

61made

65made

69miss

Clean & Jerk

80miss

81miss

2019 Utah State Championships — women Open

📅 Jan 12, 2019 Open Class 71 kg BW 67.64 Total 139

Snatch

57miss

60made

64made

Clean & Jerk

75made

78miss

81miss

2019 Utah State Championships — women Open

local 📅 Jan 11, 2019 Open Class 71 kg BW 67.64 Total 139

Snatch

57miss

60made

64made

Clean & Jerk

75made

78miss

81miss

Nike 2018 American Open Series 3 — women Open

📅 Sep 16, 2018 Open Class 64 kg BW 63.49 Total 133

Snatch

56made

60made

63made

Clean & Jerk

68miss

70made

75miss

Nike 2018 American Open Series 3 — women Open

national 📅 Sep 13, 2018 Open Class 64 kg BW 63.49 Total 133

Snatch

56made

60made

63made

Clean & Jerk

68miss

70made

75miss

Summer Slang 2018 — women Open

📅 Jul 15, 2018 Open Class 69 kg BW 66.72 Total 110

Snatch

50made

55miss

56miss

Clean & Jerk

60made

64miss

68miss

Summer Slang 2018 — women Open

local 📅 Jul 14, 2018 Open Class 69 kg BW 66.72 Total 110

Snatch

50made

55miss

56miss

Clean & Jerk

60made

64miss

68miss

The Praxis Cup at Fitcon — women Open

📅 Apr 7, 2018 Open Class 69 kg BW 67.13 Total 118

Snatch

40made

47made

53made

Clean & Jerk

54made

59made

65made

The Praxis Cup at Fitcon — women Open

local 📅 Apr 6, 2018 Open Class 69 kg BW 67.13 Total 118

Snatch

40made

47made

53made

Clean & Jerk

54made

59made

65made

</> Embed this on your site

Copy this into your team or athlete page — it shows a live-styled card that links back here. Free to use.

<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kara-redford/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kara Redford</div><div style="font-size:14px;color:#9fb3d8">Best total 144</div></a><a href="https://landingsports.com/athletes/kara-redford/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

Reach the weightlifting communityEndemic brands & local sponsors: own the results pages your audience reads.Advertise & sponsor →

← All athletes