Karen Appel

weightlifting 3 events

136

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 136kg.

Competition history

Roach Strength Invitational — women Open

📅 May 9, 2015 Open Class 69 kg BW 67 Total 136

Snatch

53made

56made

58made

Clean & Jerk

73made

76made

78made

Fulcrum Open — women Open

📅 Jun 14, 2014 Open Class 69 kg BW 67.4 Total 125

Snatch

47made

52made

56miss

Clean & Jerk

67made

73made

77miss

South Sound Weightlifting Spring Open — women Open

local 📅 Mar 29, 2014 Open Class 69 kg BW 65.6 Total 125

Snatch

46made

51made

Clean & Jerk

65made

71made

74made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/karen-appel/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Karen Appel</div><div style="font-size:14px;color:#9fb3d8">Best total 136</div></a><a href="https://landingsports.com/athletes/karen-appel/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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