Karin Jonczak

weightlifting 21 events

134

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 19 meets — peak 134kg.

Competition history

Garage Games (Previously PA Powerfest) — women Masters (45-49)

local 📅 Aug 6, 2022 Masters (45-49) Class 59 kg BW 58.1 Total 114

Snatch

43made

45made

47made

Clean & Jerk

59made

63made

67made

Nike 2018 American Open Series 2 — women Open

📅 Jul 29, 2018 Open Class 63 kg BW 61.15 Total 70

Snatch

54miss

Clean & Jerk

70made

74miss

75miss

Nike 2018 American Open Series 2 — women Open

national 📅 Jul 26, 2018 Open Class 63 kg BW 61.15 Total 0

Snatch

54miss

Clean & Jerk

70made

74miss

75miss

2018 West Chester Summer Classic — women Masters (40-44)

📅 Jul 15, 2018 Masters (40-44) Class 69 kg BW 64.3 Total 56

Snatch

50made

53made

56made

Clean & Jerk

72miss

74miss

Old Folks Open 2018 — women Masters (40-44)

local 📅 Feb 11, 2018 Masters (40-44) Class 63 kg BW 62.35 Total 0

Snatch

52made

56made

60miss

Clean & Jerk

72miss

73miss

West Chester Winter Classic — women Masters (40-44)

📅 Dec 17, 2017 Masters (40-44) Class 69 kg BW 63.5 Total 73

Snatch

54miss

55miss

Clean & Jerk

70made

73made

76miss

Gold Cup Challenge — women Masters (40-44)

📅 Oct 22, 2017 Masters (40-44) Class 63 kg BW 61.97 Total 133

Snatch

54made

57made

60miss

Clean & Jerk

70made

73made

76made

2017 West Chester Summer Classic — women Masters (40-44)

📅 Jun 4, 2017 Masters (40-44) Class 63 kg BW 61.8 Total 117

Snatch

50made

53made

55miss

Clean & Jerk

60made

64made

68miss

2017 West Chester Summer Classic — women Masters (40-44)

local 📅 Jun 3, 2017 Masters (40-44) Class 63 kg BW 61.8 Total 117

Snatch

50made

53made

55miss

Clean & Jerk

60made

64made

68miss

2016 Gold Cup Challenge — women Masters (40-44)

📅 Oct 23, 2016 Masters (40-44) Class 63 kg BW 61.96 Total 134

Snatch

54made

57made

60miss

Clean & Jerk

71made

74made

77made

2016 Gold Cup Challenge — women Masters (40-44)

local 📅 Oct 22, 2016 Masters (40-44) Class 63 kg BW 61.96 Total 134

Snatch

54made

57made

60miss

Clean & Jerk

71made

74made

77made

The Mobility-Doc Classic — women Masters (40-44)

📅 Aug 14, 2016 Masters (40-44) Class 63 kg BW 60 Total 126

Snatch

53miss

53made

53miss

Clean & Jerk

69made

72miss

73made

The Mobility-Doc Classic — women Masters (40-44)

local 📅 Aug 13, 2016 Masters (40-44) Class 63 kg BW 60 Total 126

Snatch

53miss

53made

53miss

Clean & Jerk

69made

72miss

73made

East Coast Classic — women Masters (40-44)

📅 May 15, 2016 Masters (40-44) Class 63 kg BW 60.44 Total 127

Snatch

54made

57made

61miss

Clean & Jerk

67made

70made

75miss

East Coast Classic — women Masters (40-44)

local 📅 May 14, 2016 Masters (40-44) Class 63 kg BW 60.44 Total 127

Snatch

54made

57made

61miss

Clean & Jerk

67made

70made

75miss

Gold Cup Challenge — women Masters (40-44)

📅 Oct 18, 2015 Masters (40-44) Class 58 kg BW 57.97 Total 130

Snatch

51made

54made

59made

Clean & Jerk

67miss

68made

71made

Gold Cup Challenge — women Masters (40-44)

local 📅 Oct 17, 2015 Masters (40-44) Class 58 kg BW 57.97 Total 130

Snatch

51made

54made

59made

Clean & Jerk

67miss

68made

71made

West Chester Summer Classic — women Masters (40-44)

📅 Aug 8, 2015 Masters (40-44) Class 58 kg BW 57.1 Total 124

Snatch

54made

57miss

58miss

Clean & Jerk

65made

70made

73miss

East Coast Gold Classic — women Masters (40-44)

📅 May 17, 2015 Masters (40-44) Class 58 kg BW 57.13 Total 121

Snatch

50miss

51miss

51made

Clean & Jerk

66made

70miss

70made

East Coast Gold Classic — women Masters (40-44)

local 📅 May 16, 2015 Masters (40-44) Class 58 kg BW 57.13 Total 121

Snatch

50miss

51miss

51made

Clean & Jerk

66made

70miss

70made

Winter Solstice Open — women Masters (40-44)

📅 Dec 20, 2014 Masters (40-44) Class 63 kg BW 60.68 Total 125

Snatch

49made

52made

56made

Clean & Jerk

65made

68made

69made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/karin-jonczak/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Karin Jonczak</div><div style="font-size:14px;color:#9fb3d8">Best total 134</div></a><a href="https://landingsports.com/athletes/karin-jonczak/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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