Karisa Valeho

weightlifting 4 events

155

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 3 meets — peak 155kg.

Competition history

Hawaii State Championships — women Open

local 📅 Oct 22, 2016 Open Class 63 kg BW 60.53 Total 154

Snatch

63miss

65made

68made

Clean & Jerk

86made

90miss

91miss

HIBBC Barbell Rodeo — women Open

📅 Sep 24, 2016 Open Class 63 kg BW 60.17 Total 150

Snatch

62miss

65miss

65made

Clean & Jerk

82made

85made

90miss

Doc Yogi Memorial — women Open

local 📅 Mar 19, 2016 Open Class 63 kg BW 59.6 Total 0

Snatch

62made

65miss

67miss

Clean & Jerk

84miss

86miss

Barbell Rodeo — women Open

📅 Oct 3, 2015 Open Class 63 kg BW 62.7 Total 155

Snatch

62made

65made

67made

Clean & Jerk

82made

85made

88made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/karisa-valeho/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Karisa Valeho</div><div style="font-size:14px;color:#9fb3d8">Best total 155</div></a><a href="https://landingsports.com/athletes/karisa-valeho/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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