Karla Herdzik

weightlifting 11 events

125

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 11 meets — peak 125kg.

Competition history

2019 Black & Red Open — women Masters (35-39)

local 📅 Jul 13, 2019 Masters (35-39) Class 71 kg BW 66.05 Total 119

Snatch

45made

48made

50made

Clean & Jerk

67miss

69miss

69made

Capital City Open — women Masters (35-39)

local 📅 Apr 15, 2018 Masters (35-39) Class 69 kg BW 67.1 Total 125

Snatch

48made

50made

52made

Clean & Jerk

69made

71made

73made

2018 National Master Weightlifting Championships — women Masters (35-39)

📅 Apr 8, 2018 Masters (35-39) Class 69 kg BW 66.39 Total 120

Snatch

47made

49made

52made

Clean & Jerk

68made

71miss

72miss

2018 National Master Weightlifting Championships — women Masters (35-39)

local 📅 Apr 5, 2018 Masters (35-39) Class 69 kg BW 66.39 Total 120

Snatch

47made

49made

52made

Clean & Jerk

68made

71miss

72miss

Trident Classic — women Masters (35-39)

local 📅 Feb 25, 2018 Masters (35-39) Class 69 kg BW 66.25 Total 117

Snatch

45made

47made

49made

Clean & Jerk

65made

68made

72miss

2018 Baltimore Open — women Masters (35-39)

📅 Jan 28, 2018 Masters (35-39) Class 69 kg BW 66.05 Total 120

Snatch

45made

47made

49made

Clean & Jerk

68made

70miss

71made

2018 Baltimore Open — women Masters (35-39)

local 📅 Jan 27, 2018 Masters (35-39) Class 69 kg BW 66.05 Total 120

Snatch

45made

47made

49made

Clean & Jerk

68made

70miss

71made

2017 Baltimore Open — women Open

📅 Jan 29, 2017 Open Class 69 kg BW 66.3 Total 112

Snatch

45made

47made

49miss

Clean & Jerk

65miss

65made

69miss

2017 Baltimore Open — women Open

local 📅 Jan 28, 2017 Open Class 69 kg BW 66.3 Total 112

Snatch

45made

47made

49miss

Clean & Jerk

65miss

65made

69miss

AO Qualifier and Developmental Meet — women Open

📅 Oct 22, 2016 Open Class 69 kg BW 67.75 Total 111

Snatch

43made

46made

49miss

Clean & Jerk

63made

65made

69miss

Lift Like a Girl Developmental Meet (Novice Lifters Only) — women Open

📅 Feb 13, 2016 Open Class 69 kg BW 67.27 Total 116

Snatch

45made

48made

50miss

Clean & Jerk

67miss

68miss

68made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/karla-herdzik/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Karla Herdzik</div><div style="font-size:14px;color:#9fb3d8">Best total 125</div></a><a href="https://landingsports.com/athletes/karla-herdzik/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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