Katie Grob

weightlifting 33 events

143

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 32 meets — peak 143kg.

Competition history

2025 MS State Weightlifting Championships — women Masters (35-39)

📅 Jun 14, 2025 Masters (35-39) Class 48 kg BW 44.2 Total 101

Snatch

40made

43made

45made

Clean & Jerk

50made

53made

56made

2023 Mississippi Weightlifting Championship — women Open

📅 Apr 15, 2023 Open Class 49 kg BW 45.9 Total 110

Snatch

43made

46made

48made

Clean & Jerk

55made

58made

62made

The Nike 2022 North American Open Finals, powered by Rogue — women Open

nao 📅 Dec 4, 2022 Open Class 45 kg BW 43.96 Total 124

Snatch

53made

55made

57miss

Clean & Jerk

68miss

69made

71miss

2022 50th Challenge 210 — women Open

📅 Oct 29, 2022 Open Class 45 kg BW 44.74 Total 129

Snatch

53made

55made

56made

Clean & Jerk

70made

73made

76miss

The Nike 2022 USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jul 3, 2022 Open Class 45 kg BW 44.55 Total 143

Snatch

59made

61made

63made

Clean & Jerk

74made

77made

80made

2022 Florida State Championships — women Open

local 📅 May 22, 2022 Open Class 49 kg BW 47.4 Total 135

Snatch

57made

60made

62made

Clean & Jerk

73made

76miss

77miss

2022 Nike North American Open Series 1 Powered by Rogue — women Open

nao 📅 Mar 6, 2022 Open Class 49 kg BW 48.2 Total 130

Snatch

52made

55made

57made

Clean & Jerk

70made

73made

75miss

Kilodelphia Open (Uni Nats last chance qualifier) — women Open

📅 Oct 30, 2021 Open Class 48 kg BW 47.7 Total 109

Snatch

44miss

46made

50miss

Clean & Jerk

58made

63made

68miss

The Praelium — women Open

local 📅 Aug 21, 2021 Open Class 49 kg BW 47.65 Total 130

Snatch

53made

55made

57miss

Clean & Jerk

72made

75made

77miss

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — women Open

📅 Jul 4, 2021 Open Class 45 kg BW 44.71 Total 130

Snatch

53miss

54made

56made

Clean & Jerk

70made

74miss

74made

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — women Open

national 📅 Jun 25, 2021 Open Class 45 kg BW 44.71 Total 130

Snatch

53miss

54made

56made

Clean & Jerk

70made

74miss

74made

The 2021 Florida State Championship — women Open

📅 May 22, 2021 Open Class 49 kg BW 46.8 Total 119

Snatch

50made

53made

56miss

Clean & Jerk

66made

70miss

72miss

The 2021 Florida State Championship — women Open

local 📅 May 21, 2021 Open Class 49 kg BW 46.8 Total 119

Snatch

50made

53made

56miss

Clean & Jerk

66made

70miss

72miss

The Nike 2021 North American Open Series 1 powered by Rogue — women Open

📅 Mar 7, 2021 Open Class 45 kg BW 45 Total 130

Snatch

52made

55made

58miss

Clean & Jerk

72made

75made

80miss

The Nike 2021 North American Open Series 1 powered by Rogue — women Open

nao 📅 Mar 4, 2021 Open Class 45 kg BW 45 Total 130

Snatch

52made

55made

58miss

Clean & Jerk

72made

75made

80miss

The Palm Beach Open 2021 — women Open

📅 Jan 31, 2021 Open Class 49 kg BW 47.45 Total 126

Snatch

53made

56miss

Clean & Jerk

70made

73made

76miss

The Palm Beach Open 2021 — women Open

local 📅 Jan 30, 2021 Open Class 49 kg BW 47.45 Total 126

Snatch

53made

56miss

Clean & Jerk

70made

73made

76miss

2020 Online National Championships — women Open

📅 Dec 6, 2020 Open Class 45 kg BW 44.28 Total 127

Snatch

54miss

54made

57miss

Clean & Jerk

70made

73made

75miss

2020 Online American Open Finals — women Open

📅 Dec 6, 2020 Open Class 45 kg BW 44.28 Total 127

Snatch

54miss

54made

57miss

Clean & Jerk

70made

73made

75miss

Lehigh Valley Open — women Open

📅 Sep 12, 2020 Open Class 49 kg BW 46.1 Total 129

Snatch

55made

58miss

Clean & Jerk

70made

74made

77miss

PBC in house max out — women Open

📅 Jun 20, 2020 Open Class 49 kg BW 48.6 Total 133

Snatch

56made

-#2

-#3

Clean & Jerk

74made

-#2

77made

2019 American Open Finals — women Open

📅 Dec 8, 2019 Open Class 45 kg BW 44.11 Total 126

Snatch

52made

56made

60miss

Clean & Jerk

67made

70made

73miss

2019 American Open Finals — women Open

national 📅 Dec 5, 2019 Open Class 45 kg BW 44.11 Total 126

Snatch

52made

56made

60miss

Clean & Jerk

67made

70made

73miss

Kilodelphia Lift off — women Open

📅 Oct 13, 2019 Open Class 49 kg BW 45.9 Total 122

Snatch

48made

51made

54made

Clean & Jerk

64made

68made

72miss

Kilodelphia Lift off — women Open

local 📅 Oct 12, 2019 Open Class 49 kg BW 45.9 Total 122

Snatch

48made

51made

54made

Clean & Jerk

64made

68made

72miss

Nike 2019 American Open Series 3 — women Open

📅 Sep 15, 2019 Open Class 45 kg BW 44.55 Total 117

Snatch

48made

51made

54miss

Clean & Jerk

63made

66made

72miss

Nike 2019 American Open Series 3 — women Open

national 📅 Sep 12, 2019 Open Class 45 kg BW 44.55 Total 117

Snatch

48made

51made

54miss

Clean & Jerk

63made

66made

72miss

2019 USA Weightlifting National Championships — women Open

📅 May 12, 2019 Open Class 45 kg BW 44.55 Total 53

Snatch

50made

53made

55miss

Clean & Jerk

68miss

2019 USA Weightlifting National Championships — women Open

national 📅 May 9, 2019 Open Class 45 kg BW 44.55 Total 0

Snatch

50made

53made

55miss

Clean & Jerk

68miss

2019 Nike American Open Series 1 — women Open

📅 Mar 3, 2019 Open Class 45 kg BW 44.68 Total 120

Snatch

48miss

49made

51miss

Clean & Jerk

65made

68made

71made

2019 Nike American Open Series 1 — women Open

national 📅 Feb 28, 2019 Open Class 45 kg BW 44.68 Total 120

Snatch

48miss

49made

51miss

Clean & Jerk

65made

68made

71made

KiloDelphia Lift off — women Open

local 📅 Sep 22, 2018 Open Class 45 kg BW 44.87 Total 105

Snatch

40made

44made

46miss

Clean & Jerk

55made

58made

61made

Kilodelphia Open (Uni Nats last chance qualifier) — women Open

local 📅 Aug 27, 2016 Open Class 48 kg BW 47.7 Total 109

Snatch

44miss

46made

50miss

Clean & Jerk

58made

63made

68miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/katie-grob/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Katie Grob</div><div style="font-size:14px;color:#9fb3d8">Best total 143</div></a><a href="https://landingsports.com/athletes/katie-grob/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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