Kha-Nhu Lam

weightlifting 6 events

169

Best total

Best snatch

Best clean & jerk

Best bench

Progression

Best total across 6 meets — peak 169kg.

Competition history

The 2024 Nike North American Open Finals, powered by Rogue — women Open

nao 📅 Dec 8, 2024 Open Class 64 kg BW 62.47 Total 169

Snatch

74made

77miss

Clean & Jerk

95miss

95made

The Tommy Kono XVIII: 2024 WSO Championships — women Open

local 📅 Jul 20, 2024 Open Class 64 kg BW 63.4 Total 165

Snatch

70made

73miss

75miss

Clean & Jerk

90made

95made

100miss

Hassle Free Barbell Spring Breaker — women Open

local 📅 Apr 20, 2024 Open Class 64 kg BW 62.85 Total 163

Snatch

68made

72made

75miss

Clean & Jerk

88made

91miss

91made

Iron Classic — women Open

📅 Oct 1, 2022 Open Class 71 kg BW 66.7 Total 153

Snatch

60made

63made

66made

Clean & Jerk

80made

83made

87made

2022 Doc Yogi Memorial — women Open

📅 Aug 13, 2022 Open Class 71 kg BW 66.65 Total 149

Snatch

60miss

60made

63made

Clean & Jerk

80made

83made

86made

The Ohana Open — women Open

📅 Jul 2, 2022 Open Class 71 kg BW 68.1 Total 143

Snatch

59made

61made

Clean & Jerk

76made

79made

82made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kha-nhu-lam/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kha-Nhu Lam</div><div style="font-size:14px;color:#9fb3d8">Best total 169</div></a><a href="https://landingsports.com/athletes/kha-nhu-lam/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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