Khoa Cao

weightlifting 5 events

220

Best total

100

Best snatch

120

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 220kg.

Competition history

Iron Egg 2025 (NUQ) — men Open

📅 Nov 15, 2025 Open Class 79 kg BW 75.43 Total 220

Snatch

90made

95made

100made

Clean & Jerk

120made

130miss

January 2025 Competition — men Open

📅 Jan 25, 2025 Open Class 81 kg BW 81.01 Total 201

Snatch

82made

86made

91made

Clean & Jerk

101made

110made

120miss

Iron Egg A-Squared Weightlifting Championships 2024 — men Junior

📅 Nov 16, 2024 Junior Class 81 kg BW 81 Total 187

Snatch

80miss

83made

87miss

Clean & Jerk

99made

104made

108miss

6th Annual Jeannie Strong Championships Hosted by OSUWL (NUQ) — men Open

📅 Jan 3, 2024 Open Class 81 kg BW 76 Total 144

Snatch

60made

68miss

68made

Clean & Jerk

70made

76made

83miss

6th Annual Jeannie Strong Championships Hosted by OSUWL (NUQ) — men Open

local 📅 Nov 4, 2023 Open Class 81 kg BW 76 Total 144

Snatch

60made

68miss

68made

Clean & Jerk

70made

76made

83miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/khoa-cao/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Khoa Cao</div><div style="font-size:14px;color:#9fb3d8">Best total 220</div></a><a href="https://landingsports.com/athletes/khoa-cao/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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